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71 years old and setting world records for his strength, Ron Edwards has also made 600+ skydivers, climbed Mt. Kilimanjaro, and is hungry for more.
OUR OWN VALLEY OF ELAH By Aaron Welch, LMHC, NCC, CSOTS Recently, I was pondering the characteristics that make up a champion. To that end I sought out the story of David and Goliath, found in I Samuel 17. Now, personally, I have heard about and read this story throughout my entire life. It’s probably one of the first Bible stories I...
Sleeping isn't that difficult. Every night I go to sleep and pray for strength and pray for rest. Throughout this whole process - I have felt the Lord God holding my hand and continuing to give me strength. When I hit the bottom of the pool - I felt safe. A strange irony, but I felt like things were going to be OK. At times when I was worried, I felt like there was constant reassurance...
The man who changed the way ordinary people work out is still revolutionizing the fitness industry. Only this time, he's focusing on exercisers like himself -- those over 50.
The woman who urged us to "stop the insanity" dropped off the national radar 10 years ago. She's back with a new look, a new platform but the same powerful message: there are no shortcuts in life.
Good news! There is a fountain of youth, but it requires you getting off the couch!
At the tender age of 70, Sherman Goodrich has become the world's oldest Body-for-Life Challenge Champion. He competed and won in the 46 and over class. Here, in part, is how it all went down. By way of introduction, my name is Sherman Goodrich and, while I am better known—if at all—as a cartoonist (you can check out my credentials regarding that endeavor at the end of this message), I...
Tony Dungy's memoir, "Quiet Strength: The Principles, Practices & Priorities of a Winning Life," has now reached 1,000,000 copies in print.
~{}~ Sometimes the strength is there to see Always it’s hidden well Sometimes I don’t want to be me . Always the entrance to my shell Is hidden well for all to see The strength does not want to be me . Sometimes the shell’s for all to see Always strength and entrance to the well For in the hidden shell is me . Always the strength is well there in me ~{}~