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Items Related To Tag 'stress Management'
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Anne OrnishLife got you pulling out your hair and blowing steam from your ears? Well, Anne Ornish, one of the world's top experts on stress management, is coming to the rescue!
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Dr. Andrew Weil Answers Your QuestionsHe's one of the gurus of good health, and now Dr. Andrew Weil is answering your questions about diet, health, wellness and more.
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You Can Shut Down Cancer Genes in 3 Months!Major lifestyle changes including a better diet and more exercise not only helps you lose weight and lower your blood pressure - it actually results in dramatic changes at a genetic level.
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Diets are Hogwash. Don't waste your money.The diet industry is huge. More than 40 billion is spent every year in the U.S. alone. Why? Because we want a magic bullet. We have tried everything and we continue to hope that the next diet fad, whatever it is, will be the thing that speaks to us, that sparks our weight loss and keeps us motivated. Is it going to work? no. It's hooey. Balderdash. Snake oil. Here's how I know. Every diet book,...
