Growing Bolder Community

I started the "Get Fit" journey officially yesterday at my gym (downtown YMCA). I met with my...

I’ve been pondering lately about what it really looks like to be masculine from a spiritual point of view. What is healthy masculinity anyway? I counsel with men all the time about this issue. We explore their backgrounds, their woundedness, and their perspectives on what it means to be a “real man.” I think God is molding my views on these important issues. I seek Him out in this...

The following speech, I Have A Dream, was delivered by Martin Luther King, Jr. on the steps at the Lincoln Memorial in Washington D.C. on August 28, 1963. It is one of the greatest speeches ever given. It is worth reading again. Five score years ago, a great American, in whose symbolic shadow we stand signed the Emancipation Proclamation. This momentous decree came as a great beacon light of...

The following speech, I Have A Dream, was delivered by Martin Luther King, Jr. on the steps at the Lincoln Memorial in Washington D.C. on August 28, 1963. It is one of the greatest speeches ever given. It is worth reading again. Five score years ago, a great American, in whose symbolic shadow we stand signed the Emancipation Proclamation. This momentous decree came as a great beacon light of...

Strong Moms send twentysomething's packing by Dwight Bain, Nationally Certified Counselor & Certified Life Coach Here's a surprising trend during these challenging economic times. A number of strong women have actively guided their young adult children out of the door of their home to build a life of their own. And the most surprising part is the ages of these moms. I've noticed that...

3 Ways to Improve Your Communication and Your Relationships Conflict, arguments, tiffs, misunderstandings, hurt feelings, angry words, cold stares, sighs, rolling eyes, sarcastic rebuttals, grunts, stomping off, the silent treatment and so much more. If you’re in or have ever been in a relationship you know what I am talking about. No relationship is immune to communication challenges. My...