Growing Bolder Community

I don't leave home much. I rarely travel, in fact, I rarely go out except to shop. That may seem...

Symptoms of post-traumatic stress disorder (PTSD) PTSD develops differently from person to...

How to set Boundaries to avoid the “Holiday Blues” By Dwight Bain A recent USA Today poll asked this question, “Which best fits your holiday emotional state?” Relaxed - 18% Joyful - 31% Stressed - 27% Depressed - 24% Why do people feel so overloaded with additional problems during the holidays? I believe the majority of the pressure they feel is...

Surviving Major Life Crisis – 10 insights to guide you through stressful events with...