Growing Bolder Community

Dear Pharmacist, My neighbor swears by apple cider vinegar and every time I complain about my...

One of the many health problems that people with diabetes face is neuropathy pain. It's one of...

"My love is nt a game im real n dnt wnt a fake lien cheat" - Jennifer Mee, from her Myspace page On February 16, 2007, I wrote a post about the poor St. Petersburg girl who couldn't shake off hiccups. Believe me, I could relate. Although hers lasted more than a month, mine only hung around for about 2 weeks. Doctors tried everything with her, but in my case, a heavy dose of one medication in...

Strategies to Survive Holiday Stress By Dwight Bain, Nationally Certified Counselor & Certified Life Coach Have you ever wondered why traditional holidays are so stressful? Instead of being called the ‘most wonderful time of the year,’ it seems that we should rename it to be more accurately called the ‘most difficult time of the year’. I believe you can break the pattern of...

How to set Boundaries to avoid the “Holiday Blues” By Dwight Bain A recent USA Today poll asked this question, “Which best fits your holiday emotional state?” Relaxed - 18% Joyful - 31% Stressed - 27% Depressed - 24% Why do people feel so overloaded with additional problems during the holidays? I believe the majority of the pressure they feel is...