With my first radio interview scheduled for 8:30 a.m. on October 25th, I spent much of the preceding afternoon pulling together notes and information about questions that I thought the interviewer might ask.   Along with that I invested in a...

There was no end in sight to the household details to get to after my daughter's recent wedding, but as I stepped up to the kitchen sink, through the window I could see dozens of like-sized birds silhouetted against the light grey sky in a dead tree...

 On Saturday, October 28, 2006 I woke up to a wind-driven rain storm.  What a day for a book signing with four other local authors in a nearby bookstore!  But - it was the kind of day “bookaholics” liked to spend browsing, so my...

This blog is excerpted from Ruth Hamilton's autobiography, "The Hamilton Saga," which she wrote at the age of 90.  In part 1, we shared Ruth's chapter on meeting the son of the famous artist Paul Gauguin during a trip to Denmark in the summer of...

Michael Schumacher is not only a international celebrity to me and thousands of others, to me he is a great friends has without him and his help i wouldnt of got a book written for him, it all started way back in1991 August, i recall it well. has my son...

At the urging of my eldest daughter, I will try to write something that makes sense. Born in Long Beach, Calif., my parents, Al & Emma Pallas, moved to Catalina Island, Ca. in 1930. I was five at the time. It was at the tail end of the depression and...

This is the time of year when many of us take a few moments to slow down and give thanks for what we have. It's something that personally, I wish I did more often. I don't think it should take a date on a calendar to force me to take stock of my life,...

Our neighborhood now consists mostly of strangers on the Internet.  We don’t even know the people who live next door to us.  What does that say?  Does it mean that no one in our real neighborhood wants to be our friends?  Hell...

     My life long awakining happened quite by accident. My mother lived with our family for nine years and was disabled. I was her care giver all of that time and also had a small child. I have to admit between my husband,son...

Ann Young died. And if you listen very close you can tell. Songbirds aren't singing quite as sweet.  She was the best friend wild birds ever had. Thousands owe her their lives. Thousands more won't survive now that she's gone.  She...

So, I was wondering yesterday why my eyebrows, by the end of a day, have dust in them?  And, then I began to wonder why we even have them.  I mean, I understand why we have eyelashes.  Aren’t they there to keep the dust out of our...

Be Careful of The Hudlooms Mr. "Ibrahim Lamorde" sent SalGal an email the other day. The subject line read, "OFFICE OF THE PRESIDENCY/BE CAREFUL OF THE HUDLOOMS"Here was the first paragraph:"Based on the findings of this investigation department,...

Because I have type 2 diabetes, I carry a blood glucose test kit with me, usually in the front left pocket of my pants. It has an outside pouch with a zipper that I can put a few things in, like lancets. That way, I can easily replace dull ones with new...

After I started blogging a year or so ago, I made it a point to seek out other blogs and read them.  I wanted to know what others in cyberspace were talking about.    As a veteran journalist and author, I pay very close attention to...

If you ever are diagnosed with the big "C' .  You need to not be  funneled into a  sea of other breast cancer patients and be treated exactly like them.  No. You shake off the initial sting and you start doing your own...

One of the greatest personality traits of the senior athlete is the "Don't give up," attitude.  To most, it doesn't matter who finishes ahead or behind them.   At the Games, you will find a lot of the loudest cheers are for those who...

I am at a point  where I want to write stories, besides  filming them, and verbalizing.  The latter, is the least important to me, because my talking skills are not par with my cinematograph attempts.  The most difficult...

This past weekend my wife and I traveled to the Trump International Sonesta Beach Resort to witness the wedding of one of my closest friend’s daughter. Robyn and Chip were to be married in what was the most beautiful wedding we’d ever had the...

1   - Favorite Color    hard to say, I like purple,pink, and navy/light blue        2   - Worst Color    I don't hate any color ...

The most rewarding part of my job, whether I’m coaching privately, consulting with a small group or presenting to hundreds, is when clients leave feeling happier and more confident than they felt before! I’ve enjoyed watching adults self-esteem...

Mentors Make the Difference The benefits of having a leader come alongside to achieve greater results   By Dwight Bain, NCC, Founder of the LifeWorks Group of Counselors & Coaches   Last week I was honored to spend some time...

Will O' The Wisp Halloween is one of my favorite holidays, second only to Christmas. I believe that holidays are often created as an output for creative expression through decorating. Halloween allows the the 'dark' side of our personalities and...

I was asked today to share some if the relationship tips I share in seminars regarding marriages and having a successful happy one.  Here are some of the tips I posted: Here's a couple for you...#1 - this applies to all relationships - marriages,...

Facebook, Twitter, and Interviews This week has been an extremely exciting one! I have met so many awesome people from Facebook and Twitter - that in itself is amazing for someone who is fairly new to this 'social networking' stuff. Facebook for me...

Trick or Treat? By Tatjana “Irongeezelle” Eggink & Cliff “Irongeezer” Eggink Since October is the month of Halloween, Irongeezelle thought it might be apropos to provide a mixed bag of morsels, most tasty and most foul:...

A Sons Need To Feel Valuable To His Father My last article focused on the growing issue of mother/son conflict and the response I have gotten has confirmed the trends I am seeing between moms and their boys. However, it is important for me to note that...

For the first time in 109 years, 9 months and 5 days, Ruth 1898 is not on this earth. The oldest blogger in the world quietly slipped away. Her mind was crisp and clear to the very end. It’s not often you can say a 109 year old left this earth too...

Nothing is normal at our home when it comes to celebrations. Yesterday it was our 13yr old daughter' s birthday. As is the custom here, you get to choose what the family cooks for your birthday meal. Everybody kicks in and it's a great party. Of...

 One of the many stages of grief is the feeling of being deeply hurt. The person you loved has left you and you feel abandoned. For me, after the death of my husband, that feeling meant that for quite some time I felt very negative toward men. In my...

Being an entrepreneur...or a “Jill of all trades and a mistress of none,” which is how I’ve always described myself...I’ve found myself involved in some pretty bizarre employment ‘opportunities.’My first job was on top...

I'm not sure where the thought came from - probably an episode of Oprah. I found myself wondering if the Middleton’s have enough family holiday traditions. Like any good dad, I want my children to cherish the memories of this wonderful time of...

Sunday, June 8, 2008 If The Shoe Fits... When someone who shall remain nameless (for now) accused me of having too many pairs of shoes, I found myself justifying the various functions for all of my shoes...or most of my shoes anyway. I was...

Several ago Ardell Lein was sleeping 18 hours a day. He was so weak he had to crawl up the steps to his bedroom.  "I couldn't even help my wife carry groceries into the house," he remembers. Ardell suffered from congestive heart failure and when his...

Calling All Teachers - Pay Attention Or You could Be in Detention! I have had the wonderful pleasure to be able to work with students in classrooms, after school programs, and on playgrounds for a number of years. I have had more great days than...