GB Items Related to Tag - think youre
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Best Of The Rest - Get Fit!Next time you think you're too old for something, think of Ed Cole. Eight years ago, he began working out to lose weight. Last year, at the age of 71 he entered his first bodybuilding contest. Now, he's a 5'5", 155 pound champ.
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Losing WeightI read a Reader's Digest article that made so much sense, that I have to share it with you. Ten best tips for easy slimming down. One of the best things you can do for your overall health is drop a few pounds. Or maybe more than a few pounds. Being...