Growing Bolder Community

Looking for a way to exercise your mind? Growing Bolder Guru Sondra Sez suggests you take up writing. She says it's a great way to improve your memory and it'll leave a nice gift for your family's future generations. Read on!

I haven't posted recently because my creativity is at zero. It's odd, because normally, I would think to myself: hey, something's not right here. My thought processes have slowed. But when your thought processes slow, you don't have those thoughts...and you don't know you're sick. So this week I came fairly close to death and didn't even know I was sick. Welcome to life with diabetes....

Writing is a great release of your thoughts and feelings. No matter what subject you write about, just the fact that you are writing, is unlocking your thought processes, using your memory, and exercising your brain.When we get older, we eat differently, we exercise so as to keep our bodies moving, and keeping our teenage shape. At least we hope we can do this..;)One area that most seniors fail...