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If your New Year's resolution is to lose weight, you're in good company. A study by the U.S. government finds that it's the number one vow that Americans make at midnight on December 31st. Paying off debts, saving money and getting a better job come in next, followed by getting fit and eating right. We have a ton of tips here on the site for you to learn more about keeping your resolutions,...
The man who coined the phrase "ageism" has died at the age of 83 of leukemia. Just days before his death, he revealed to us his 8 tips for living a long life, and the exciting news is YOU have the power to age well.
I am that girl. I am the one watching you in the restaurant, ordering a double cheeseburger with fries and a coke. You see me at the football game, staring at the child who is shoving down a chili dog, chasing it with nachos and tugging on mom's sleeve asking for ice cream money. Sometimes I pop up in surprising places – the grocery store, judging your choices in the deli, or wondering why...
There is something good to be said about wearing vintage wedding dresses. They are exquisitely made and amazingly designed considering their age, wedding dresses not to mention that you can actually wear your something old and show it off!Still, shopping for vintage wedding dresses can be easier said than done since you have to contend with various issues like stains, rust and missing parts....
It's never too late to get in shape and the time to start is now. Step one is to consult with your doctor to get an exercise routine tailored to your needs and physical condition. Then follow these Growing Bolder Fitness tips.
Did you know that a man is 35 percent more likely to be diagnosed with prostate cancer than a woman is to be diagnosed with breast cancer? Guys, it's time to start talking about cancer and ways to prevent this deadly, but very treatable, disease.
9 Tips Before THEY Amputate Your Legs Below the Knee! By Dan Wimer, RN, MPLC I am a RN with 22 years of IV knowledge and I have been in the hospital 3 times in the past year. Two of the times I was on the receiving end of poor nursing care. The first stay, in May of 2009, the nurses managed to infect me with Staphylococcus aureus. The nurses at the hospital did not follow established...
By Aaron Welch, LMHC, NCC, CSOTS Ah yes, the holidays. For many, it is a...
If you're thinking about making a list of New Year's Resolutions, you're going to need some inspiration to stick to your goals. No matter what your goal is, we're going to show you how simple it can be to start Growing Bolder in your own life today.
On this week's Growing Bolder Radio Show, Marc and Bill interviewed the great-great-granddaughter of etiquette queen Emily Post. Anna Post is pretty hip and has a great new book about wedding etiquette. She's about 18 months too late for my own nuptials (although I am thinking of anonymously sending it to my cousin who wore white to my wedding, but I digress), but it's still packed with lots of...