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Ronda Beaman is a professor, dream coach, personal trainer and author of "You’re Only Young Twice: 10 Do-Overs to Reawaken Your Spirit."
Check out this amazing Jack Russell terrier and watch how much fun he and his owner have "working out."
Today is Thursday, Dec. 18, the 353rd day of 2008. Today's birthdays include rock legend Keith Richards who turns 65. Our picture of the day is what's wrong with some circuses.
By Bill A. Gaspard, Christian Life Coach"Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior.” Ephesians 4:31 NLT Have you ever seen someone trying to break a wild pony? It’s not a simple task. My father-in-law is an avid horseman. He brought home a new unbroken horse, thinking he could easily train the horse and would be riding it in no...
Can you believe that this woman is 73 years old? Find out how beginning to work out at the age of 56 changed her life forever.
What if you could keep your day job while fulfilling your fantasies? Wisconsin professor Elaine Beaubien is doing exactly that.
Can you choose to be happy? A leading expert in the field of happiness and health has the answers.
Just three years ago, Bonnie Ave was told by her doctor that she was losing bone density mass. She took up weightlifting to ward off the damage, and now, at the age of 60, she's a champion bodybuilder and healthier than ever.
This is yoga unlike anything you've ever seen. 61-year-old Khiv Raj Gurjar is the world's finest exponent of Extreme Yoga.