Just another WordPress site
The man who changed the way ordinary people work out is still revolutionizing the fitness industry. Only this time, he's focusing on exercisers like himself -- those over 50.
One of the most amazing feats in the history of competitive swimming took place recently and no one heard anything about it.
A three-time Olympian and the greatest triathlete in U.S. history, Hunter Kemper joins GB for an early morning swim and a chat about staying world-class in his mid-30s.
She's the greatest female athlete in the world over the age of 60, and some say she may be the greatest female athlete of all time.
She's cycling for a cause, and not only changing the world -- changing her own life for the better! See what Lynn Smythe, aka the Bike Diva, says about heroes, having fun, and staying active.
He's been called Vincent Van Golf. Meet Jay Golden, the best golfer you've never heard of and the funniest man on the links. He's an artist, musician and trick shot specialist.
Good news! There is a fountain of youth, but it requires you getting off the couch!
Couch potatoes rejoice! A world-class athlete and coach says even if you've spent years sitting on your behind you can compete in a triathlon.
A former Olympic marathon runner says he can turn anyone -- even you! -- into a marathoner. Find out how you could be crossing the finish line in just a few months.
Check out this amazing Jack Russell terrier and watch how much fun he and his owner have "working out."