Sandy Scott's Holiday Ride Ends With a Crash
We're sending well wishes to our pal, Sandy Scott. Sandy, the cyclist who overcame a broken neck to become a multiple record-breaker, went down hard during a July 4th holiday ride. Find out why his injuries have temporarily halted his training.
Mentors Make the Difference to Achieve Results
Mentors Make the Difference
The benefits of having a leader come alongside to achieve greater results
By Dwight Bain, NCC, Founder of the LifeWorks Group of Counselors & Coaches
Last week I was honored to spend some time with Dr. Elmer Towns, co-founder of Liberty University, and a man who mentored me during graduate school. It was a great experience to catch up with an old...
Out of a Coma, Back on Track
World Masters Track Champion Sumi Onodera-Leonard, 76, has overcome a devastating car wreck to get back in the game.
Rachel Veitch and her beloved 1964 Mercury Comet Caliente have become two of the biggest stars on the Web. Now, NBC is knocking on Rachel's door. Is she ready for her big close-up? Find out how Rachel's handling her new fame.
Growing Bolder Motivation: Pass it On
I swam across a lake and back this morning. It’s a swim that actually began nearly a year ago and illustrates the power of motivation and the importance of challenging, inspiring, and supporting one another in our growing bolder adventures. The day it all began was the day we covered the inaugural GeezerJock National Masters Triathlon Championship. Executive Producer Katy Widrick was so...
The Growing Bolder Radio Show: July 31, 2010
When life gets tough, you have to get tougher. This week's guests, including the legendary Connie Francis, hope their stories of survival, determination and reinvention will inspire you to never, ever give up on life.
Shaping Up Aging Bodies
Are your former strategies for weight loss no longer working? How important is exercise in delaying the aging process? Why is balance important to seniors? And are depression and physical complaints inevitable companions on the way to the grave? Read on to learn the latest insights from researchers and fitness experts.Adjust Weight-Loss Strategy with Age: Our bodies change with age. One clear sign...
Challenge: Lose 1 Million Pounds
If your New Year's resolution is to lose weight, you're in good company. A study by the U.S. government finds that it's the number one vow that Americans make at midnight on December 31st. Paying off debts, saving money and getting a better job come in next, followed by getting fit and eating right.
We have a ton of tips here on the site for you to learn more about keeping your resolutions,...