Alternative therapies are the best way to recover from several chronic diseases. When medication can't cure those diseases meditation stands as the only solution of this. I suggest you all to try alternative therapies.  Recently, I joined in a site...

Staying in shape at middle age can be challenging because it’s no secret that as we grow older, our body parts start to deteriorate.  Take the knees for example.  Did you know women are five to 10 times more likely than men to suffer a...

"Our residents compare Lake Ashton to a cruise ship on land!" says Tricia Adams, director of activities and community relations at Lake Ashton, one of CRF Communities’ luxury retirement communities . Lake Ashton...

Did everyone see Dilbert in the Sentinel on December 29 2007? Well, right next to that little guy was a really cool plug for my "BABY" - OnTimeRx software! It read: Do you ever forget your pills? I used to, but not anymore, because I have OnTimeRx...

In the third grade I wanted to be "somebody" and thought I could sing and dance my way to stardom. When asked for voice lessons, my Dad asked me to "try out" for him and my Mother at 7pm that night. I worked all day on my rendition of "Sunny", dressed up...

I have been disabeled since 1996 with Chronic Pain Syndrome due to Arachnoiditis, which was caused by several back surgerys that caused scar tissue to form around my spinal cord nerves. This causes a lot of leg pain that never stops. I have a neuro...

  "Be Good to Yourself by Exercising for Health." IrongeezerSays: It doesn't take a lot of hard work to enjoy the benefits of improving your health through light exercise. Improvements such as better cardiovascular health and maintaining proper...

The phone rings the day before Thanksgiving, and the voice on the other end asked me what I was doing on Monday. Next thing I know, I'm on a plane to California going to a tasting of 15 or so really delicious wines from Spain. Some of our group had...

Father's Day is on a lot of people's minds, and I just wanted to point out something that not a lot of people think about. See, to someone my age, and I'm 81, the best thing about Father's Day is that it led the way for me to become a grandfather. It...

You’ve heard of paying it forward? It’s the concept that if someone does something nice for you, you do something nice for someone else. Then that person will do something nice for another person, and so on, and so on. Instead of paying the...

I love my animals. I have two dogs, Faegan and Junior, and two cats, Travers and Laila. No children at this point (human children, I mean) so the furry friends get most of the attention in my house. My dogs *know how to manipulate my love. When I...

There's an interesting change underway in the mainstream news media. For years, the 50+ market has been all but ignored. Now, news and stories about you are beginning to pop up everywhere but news and stories for you are still few and far between. What's...

As the volunteer coordinator for RSVP of Orange County, Florida, I have the privilege of working with some of the most interesting and diverse people in this area. Our volunteers range in age from 55 to 96, and each makes his or her own contribution to...

when I was much younger, an older woman, the mother of a friend, said, "John, there is a 45 year old woman trapped in this 75 year old body." I gave the polite and perfunctory nod and agreed that was true although privately I dismissed it... after all,...

On this week's Growing Bolder Radio Show, Marc and Bill interviewed the great-great-granddaughter of etiquette queen Emily Post. Anna Post is pretty hip and has a great new book about wedding etiquette. She's about 18 months too late for my own nuptials...

This week's "Reality Bytes: A Message that Resonates" video is Perfect!   To paraphrase your video "blurb":   Every caregiver out there knows it's not easy. But I didn't even know about the Community Education & Resource Affiliation of...

Was there ever a more chaotic decade than the 60's? I mean, it's like the '70's never had a chance!!! Imagine being squeezed in between the '60's and the '80's! It's no wonder the '70's wandered around like a lost little puppy looking for a place to call...

I''m a big movie buff, with 300 or so DVDs, as well as a very well-used Netflix subscription. I love High-Def TV and movies, but hesitated to buy into Blu-Ray or HD-DVD for fear of picking the wrong side in a format war. My family sided with BetaMax in...

While completing my annual fire department physical exam the doctor once again highly recommended I have a colonoscopy performed. They have been scaring me since I turned fifty. I kept putting it off because the idea of have something like a garden hose...

I have never met a sea turtle that I didn’t like – I did, however, meet one once who didn’t particularly like me; in fact, I think she thought that I was trying to kill her babies, but I wasn’t. Here’s what happened: sea...

No one's happier about America's weight problem than the $50-billion-a-year diet industry. That's why I've decided to write a diet book. I've done a little research and it should be pretty easy. After all, it doesn't have to work. 95% of all diets...

Can you believe all the celebrities who died in '07? I'm sure you saw the names. Every newspaper in the country ran a list back around new years of those who didn't make it out alive. Don't you hate that? It's enough to bring anybody down. Of course, it's...

I want to take a few minutes and share with you my thoughts on living in a virtual world. I am approaching my 58th year of living in an actual world, and I must admit that I am a long way from having that mastered. Now, thanks to creative folks like Mark...

I'm not sure where the thought came from - probably an episode of Oprah. I found myself wondering if the Middleton’s have enough family holiday traditions. Like any good dad, I want my children to cherish the memories of this wonderful time of...

It's been a wild couple of weeks for me -- on the job, and off!  Here are some of the highlights.First, let me deal with some "business."  In last Thursday's Insider newsletter, the bottom of the page previewed a story we hoped to bring you...

Psalm 55:22 "Friends are God's way of taking care of us." This was written by a of Metro Denver Hospice Physician: I was driving home from a meeting this evening about 5, stuck in traffic on Colorado Blvd., and the car started to choke and splutter...

 I am Missing  My friend Ruth Hamilton  I  still will keep her  alive for  her birthday and always, she will not be here on earth this year,  Ruth would have  been 110  this April 12, 2008 , But  we...

Have you ever noticed the first four letters of the word Butter? It' s not a coincidence. It's Karma. I know, I know. Butter tastes good. In fact, the old saying goes something like: "Name the 3 most important things in French Cuisine." The answer...

If you're happy and you know it, clap your hands. Apparently, there's not a lot of hand clapping going on. Have you been in a bookstore lately? The happiness industry is smiling from ear to ear. There's Stumbling on Happiness, The Secrets of Happiness, In...

We have been home for six weeks, so when I sat down at my desk this Saturday morning, I didn’t have a clue what to write but to write I must. We happily go on the road again on Wednesday and the April Blog must be uploaded to mcguinn.com.I could...

CAUTION: GB MEMBER VIDEO AHEAD...KEEP READING ! ! ! What do you get when you mix the following elements: An “amazing” sense of adventure, a 13 page application form, a video camera and my sister, whom I’ve known for 36 years? It’s quite...