Growing Bolder Community
Just another WordPress site
Items Related To Tag 'vegetarian'
-
Are You Ready to Become a Flexitarian?Be assured you won’t need to change your religion or take up yoga, but you may need to change your diet. Flexitarians are people who have adopted a vegetarian way of eating but are flexible enough to occasionally eat fish, chicken and beef. Motives for adopting flexitarian diets vary. Some individuals want to lose weight. Others have ecological concerns; that is, they want to “green” their...
-
Dr. Caldwell EsselstynDr Caldwell Esselstyn is an esteemed researcher who says heart disease is a food-borne illness, and you can not only prevent it but reverse it by eating a plant-based diet.
-
Fat, Sick and Nearly DyingJoe Cross had a great family and a successful career. But he was extremely overweight, sick and slowly dying. He explains what motivated him once and for all to change his life. He's down more than 100 pounds and off his medication. Find out how.
-
Healthy 100 Minute: NutritionFlorida Hospital Executive Vice President Des Cummings Jr. is sharing the secrets of living to a Healthy 100 in a new series of videos called Healthy 100 Minutes. Find out -- in three words -- the perfect way to eat.
-
Vegetarian DelightsI am always looking for more healthy meals and I think this will be a great discussion to bring them to light. This is also a way to broaden our members and taste buds. Go nuts please share your vegetarian recipes here!
-
Three Key Benefits to a Life of CompassionBecoming vegetarian is clearly one of the best decisions I’ve made in my life. In fact, I knew it was the right decision within just a few days. Within weeks, I was significantly changed on many levels. It was like night and day in terms of how I felt emotionally, spiritually and later physically. I felt inside much like the calm after a storm. It was a great sensation and I carry it...
-
Everything You Always Wanted to Know About Vegetarianism but Were Afraid to Ask
I succeeded in persuading Ellen Kanner, a popular syndicated columnist who writes on the topic of...
-
Sexy Women, Mad Cows and Two Dogs
How did a sexy woman, mad cow disease and my two dogs turn me into a vegetarian? Until 1996, I was the typical meat eating American. However, thanks to an unlikely combination of situations that happened within just one week, I have not had meat since. The best part is – I’m much happier, healthier and relaxed as a result.In 1996, I took part in a fitness program at the University of...
-
The Older You Get, The Healthier You've BeenDr. Thomas Perls is head of The New England Centenarian Study (NECS), the largest comprehensive study of centenarians in the world. The NECS believes that centenarians are a select group of people who have either markedly delayed or entirely escaped dis
