Just another WordPress site
With so much health information out there, how is anyone supposed to know what to eat, what not to eat, which vitamins to take and if your prescriptions can have fatal side effects?
Steve McChesney of Healthy Gourmet by Americraft Cookware says the way you're cooking now is killing the vitamins in your food. See why he thinks surgical grade stainless steel, though expensive, can revolutionize your diet.
Wish you could turn to someone you trusted to help navigate the minefields of menopause, breast cancer or fibromyalgia? We found her, and it's her mission to help guide you through midlife and beyond.
America's Favorite Pharmacist is back, and she's explaining how "drug muggers" could be robbing your body of essential nutrients.
With technology allowing us to get the information we want immediately, with a simple push of a button, it’s easy to expect fast results in every area of our life. Unfortunately, good health takes time. “When taking nutritional supplements, I tell my patients to be patient,” says Dr. Karen Yale. Dr. Yale is a Chiropractic physician and a Clinical Director of the Integrated Medical Center...
I don’t know since I am not a doctor or nutritionist, but what I do know is elderly...
Dear Pharmacist, I’d like to try natural supplements and save some money on medications. Do you have any ideas for easy substitutions using vitamins, minerals or other supplements that could improve my health? --B.H. Ontario, CanadaAnswer: Many people are starting to think outside the pill in an effort to save money, time and energy. There are some incredibly effective nutrients and herbal...
Dear Pharmacist,You mentioned “spirulina” in a recent column as a supplement to help boost thyroid hormone. I’ve never heard of this, is it a vitamin? What else is it good for? --T.E. Chicago, Illinois Dear T.E.,Spirulina is supercool, and it’s a superfood. It’s actually algae that grows in our oceans, springs and lakes. If you viewed it with a microscope you would see beautiful...
Dear Pharmacist, My husband and I are tea lovers and we were so glad to find out about matcha green tea from your article last year. Are you aware of other healthy tea drinks such as this? --P.M. Tulsa, Oklahoma Answer: Yes, as a matter of fact. When I was traveling through northern California, I stumbled upon a cool cafe that only serves yerba mate, pronounced “yerba-mah-tay.” The drink gives...