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Items Related To Tag 'walking'
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Back on TrackThis year, I've been very slack about exercising, and was disgusted with myself. I KNOW what I should be doing, I KNOW what I can do, and I also know that because I'm entirely alone, and 76 years old, I MUST keep up the exercise or lose mobility and independence. But still I didn't do it. I moved house in January, and that ended a three year period of intense uncertainty, because the...
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Whiplash!If someone had told me two months ago that the cute puppy wriggling in my teenage son's arms would (1) bring my home reorganization to a screeching halt and (2) give me a bona fide case of whiplash, I might have thought twice. Or even three times.Oh, how hindsight is 20-20! Or, another way, how fools rush in where angels fear to tread!I just got back from being checked out at the clinic for...
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Lynn TraceyThe year 2006 was a year filled with obstacles, but Lynn Tracey walked right past them. Even after the loss of her mother and a knee injury, Tracey went on to become America's best race walker over the age of 50.
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Paula SimonA housewife just wanted to lose 20 pounds. She ended up completing a 400-mile wilderness trek. Hear how she did it.
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Fan Benno-CarisShe's not a runner and she's not a walker – Fan Benno-Caris is right in between. She's been race walking for almost 20 years and she's not slowing down anytime soon.
