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Items Related To Tag 'water Aerobics'

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    • waterbuffaloes.jpg
      We Are the Water Buffalos

      Can the 30-minute infomercial be far behind? A combination of boot camp and aerobics class, macho style.

    • CRFLogo.jpg
      Retirement: Finally pursuing your favorite hobbies.

      “I LOVE the life after 55!” This seems to be the catch phrase here amongst retirees in Central Florida. The reasons for loving retirement seem to cover a lot of areas, including waking up at anytime, not answering to anybody, and most importantly, taking up new hobbies. Hobbies are so important for active adults; good for brain stimulation and blow flow. And, aside from the physical...

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    • Fitness.jpg
      9 Steps to Physical Fitness

      It's never too late to get in shape and the time to start is now. Step one is to consult with your doctor to get an exercise routine tailored to your needs and physical condition. Then follow these Growing Bolder Fitness tips.

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    Viewing 1-3 of 3