weight-loss - Growing Bolder

Losing Weight
I read a Reader's Digest article that made so much sense, that I have to share it with you. Ten best tips for easy slimming down. One of the best things you can do for your overall health is drop a few pounds. Or maybe more than a few pounds. Being...
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Challenge: Lose 1 Million Pounds
If your New Year's resolution is to lose weight, you're in good company. A study by the U.S. government finds that it's the number one vow that Americans make at midnight on December 31st. Paying off debts, saving money and getting a better job come in...
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I'm Writing a Diet Book
No one's happier about America's weight problem than the $50-billion-a-year diet industry. That's why I've decided to write a diet book. I've done a little research and it should be pretty easy. After all, it doesn't have to work. 95% of all diets...
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Roy Pirrung
On his 32nd birthday, Roy Pirrung started running to lose weight and quit smoking. Nearly 30 years later, he's still running and shattering world records.
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You Can Shut Down Cancer Genes in 3 Months!
Major lifestyle changes including a better diet and more exercise not only helps you lose weight and lower your blood pressure - it actually results in dramatic changes at a genetic level.
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Personal and Professional Transformation
Dr. John Hitt is president of one of the largest and most respected universities in America. Under Dr. Hitt's leadership, The University of Central Florida has totally transformed itself. At the same Dr. Hitt, totally transformed himself.
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Pamela Smith
She's hired by sports teams to consult with players, she's the author of 12 books and she's one of the top nutritionists in the world. Pamela Smith is all about healthy eating.
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Dr. Mehmet Oz
The man who wrote the bible on losing weight is turning his attention to helping you extend your lifespan. Everyone's, including Oprah's, favorite doctor makes a house call to Growing Bolder.
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Paula Simon
A housewife just wanted to lose 20 pounds. She ended up completing a 400-mile wilderness trek. Hear how she did it.
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