Growing Bolder Community

Many people go to the doctor because they have something they want fixed. They expect that a...

Are you depressed? Well, you might as well get over it on your own because the medications...

Dear Pharmacist, My neighbor swears by apple cider vinegar and every time I complain about my...

We all make resolutions for the New Year. And some of them are large and ambitious and some are small and practical. These are five easy changes that will help you to improve your sleep and wake up with more energy every day. Turn off the television: Too many people are watching television in bed or falling asleep with it on. They think it helps them to fall asleep, but it does not....

Depression warning signs & understanding what to do about it A special report from Dwight Bain & the LifeWorks Group of Counselors Recently the Associated Press reported that long-time TV journalist Dick Cavett, struggled with clinical depression for decades. This is amazing because at the height of his career, he was more popular than Larry King and Regis put together. He described his...

Our national healthcare plan should start with each and every one of us taking control of and...

I used to have plantar fasciitis. Every once in a while a touch of it comes back, but pretty...