GB Items Related to Tag - weightlifting

  • Weight-Training.jpg
    "It's Like Legal Steroids"

    Stop running and start lifting. That's the message from a UF orthopedic surgeon and researcher who spent 20 years developing a unique weightlifting machine. He says it helps you gain strength more quickly and you only have to work out once a week!


  • andora-quinby3x4.jpg
    Andora Quinby

    Many people take up new sports in their better years, but after turning 78, one woman decided to take up weightlifting.


  • Charley French
    Charley French

    You would think a four-time world age group triathlon champion would have trained at an early age, but Charley French started at the age of 56.


  • Anibal Lopez
    Anibal Lopez

    World-class bodybuilder Anibal Lopez has combined his passions for lifting weights and helping others.


  • wii fit
    Nintendo Wii Fit

    The next big evolution in exercise equipment has arrived. Only you may have to fight your kids for a chance to use it. The Nintendo Wii is suddenly the newest must-have accessory for your morning workout.


  • Boomer
    Masters Sport Stars

    Older is bolder. Check out our interviews with many of the top masters athletes in the world. These men and women are having the best times of their lives as they turn in the best times of their lives.


  • ellington-darden-workout4x3.jpg
    5 Minutes Can Save Your Life

    Growing Bolder challenged renowned exercise physiologist Dr. Ellington Darden to create the shortest workout possible that can still achieve impressive results. The result is Dr. Darden's 5-minute workout. Just 5 minutes, 3 times a week is all you need!


  • Arm, Weight
    Mack Branham

    Mack Branham says he's just a man with a hobby. That hobby has netted him find national championships, four world championships and slew of records along the way.


  • Darden.jpg
    Strong Bodies, Strong Family

    Dr. Ellington Darden helped revolutionize the way we work out, and now he's helping everyone from kids to people over 50 stay fit for life.


  • Iris Davis
    Iris Davis

    This butt-kicking grandmother is chasing down bad guys.


  • Jack LaLanne pushup
    Jack La Lanne

    Jack La Lanne was so far ahead of his time, people thought he was nuts. Today, he's revered worldwide and he's still Growing Bolder.


  • Iris-Davis-4x3.jpg
    The Weight of the World

    She's just 6 months away from retirement age, but when we asked Iris Davis if she's slowing down, her answer was, "no way!" It's the type of reaction you might expect from a woman who's been pushing her body past physical limits for 40 years.



 

Search