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Ten years after taking up weightlifting, an 88-year-old woman is smashing world records. She says she hopes her accomplishments encourage other seniors to get active.
You would think a four-time world age group triathlon champion would have trained at an early age, but Charley French started at the age of 56.
She was in her late 40s, dealing with an ugly divorce, deeply in debt and very overweight. But then Lisa Fisco had her aha moment. Now, she's training hard to make the 2012 Olympics team. Find out how she dramatically reinvented her life.
The next big evolution in exercise equipment has arrived. Only you may have to fight your kids for a chance to use it. The Nintendo Wii is suddenly the newest must-have accessory for your morning workout.
Older is bolder. Check out our interviews with many of the top masters athletes in the world. These men and women are having the best times of their lives as they turn in the best times of their lives.
Older is bolder. Check out our interviews with many of the top masters athletes in the world. These men and women are having the best times of their lives as they turn in the best times of their lives.
I can't explain how much fun we had! You just had to be there to experience the fun, laughter,...
Older is bolder. Check out our interviews with many of the top masters athletes in the world. These men and women are having the best times of their lives as they turn in the best times of their lives.