Growing Bolder Community

Check out this amazing Jack Russell terrier and watch how much fun he and his owner have "working out."

Iris Davis keeps blowing people's minds. And she's just done it again. At the age of 66, she was the oldest person to compete at the Florida State Masters Bodybuilding Championships.

Charlie Futrell is an 85-year-old superman.

Cliff Eggink, aka the Iron Geezer, gives hope to couch potatoes everywhere.

With so many different ways to stay fit and healthy, Ted Skup decided to keep it simple and go back to the basics - push-ups. He says the push-up is a lot more than just an exercise; it's a lifestyle.

She's 105, she works out at the YMCA three times a week, and she's loving life! In this Growing Bolder exclusive, find out what three things make Frances Shevenaugh tick. OK, we'll tell you, it's exercise, travel and bourbon!

The next time you go to your gym, take a look around. People of all ages are working out. With one program, membership is free, classes are available all across the nation, and the program is changing lives.

Jim Shaffer was never athletic, but at the age of 54, he decided to stop smoking and start working out. Something totally unexpected happened -- he liked it! How much? Well, now, at the age of 75, he is stronger and healthier than ever.

Author and athlete Don McGrath is harnessing the enthusiasm and dedication of other athletes over 50 to make a difference in communities around the country.