Growing Bolder Community

by: Bill A. Gaspard, Christian Life Coach~I was introduced to him a few months back and playfully nick named him the Worry Warden. Each day he gets up and begrudgingly goes to work. He believes he is in charge of his life and until recently he found out that he was not only the Warden of his own life, but a prisoner as well. He has an important job as a Warden; he has so many prisoners to take...

By Dwight Bain, Nationally Certified Counselor & Certified Life Coach Women worry about many different things, from finances to body image to relationships to work or even to worry about their mother's approval even if their mother is 90! Yet the same psychological drive is fueling this stressful emotion no matter what triggers it. I believe the real source behind the worry most women feel...

Worries are like lima beans on a plate with filet mignon and potatoes au gratin (my favorite...

I went to an ashram once many years ago. I had to be there for a whole month in order to get a yoga teaching certificate. At the end of our program, we would be tested, both with a written exam and then presenting an entire one-hour yoga class of our own. Well, I was just worried sick about it for days because I wanted OUT of the ashram. It was creepy and culty, and those people were not...

Do you know how every once in a while you meet someone who's life force shines so bright you just want to be around them? You MUST meet Shelly Burch. Oh, sure... You might remember her as Delila, the popular femme-fatal from One Life To Live, and think that Shelly had an easy, no worries, TV star-type life....

You can hardly turn around lately without bumping into somebody from out of town, who has scurried in town to give a commencement speech. Last Sunday, Robert Gates, the Secretary of Defense congratulated and challenged the new graduates of Morehouse College. At the same time Gates was speaking, U.N. Ambassador Susan Rice did the same at Spelman. A week earlier, Stephen Chu, U.S. Energy...