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Items Related To Tag 'yoga'
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Yoga Time 7Hi Everyone!! I'm a full-time inside sales rep, in newspaper advertising, and a part-time hatha yoga instructor for beginners, with over 20 years of experience in teaching. Having a special event coming up? Why not offer a complimentary yoga class! Class can be done either on a mat or seated in a chair. Please schedule two months in advance.Remember.....Make Time For Yoga....Make Time For...
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Bernice Bates: The World's Oldest Yoga InstructorMeet the world's oldest yoga instructor. She's 91 (and a half!) and says anyone at any age, size and ability can benefit immensely from yoga. Find out how to get started.
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Tao Porchon-LynchIs there a secret to balancing your life in a way that leads to longevity, to health and to happiness? Tao Porchon-Lynch believes so. And as a 91-year-old yoga master, she's living proof that everyone is capable of extraordinary things.
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World's Oldest Yoga TeacherMeet Bernice Bates, who holds the new Guinness World Record for being the world's oldest yoga teacher. Nearly 92, she can move her body in ways people decades younger can't imagine.
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She's 96 and Still Teaching YogaAdela Choquet is 96 years old and STILL teaching yoga several times a week. We first met her five years ago, and wait until you see how fit and fabulous she is. Her goal is to keep teaching until at least 100, and somehow, we think she can do it!
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The Tango-Dancing, Yoga-Practicing 88 Year OldIt's never too late to live an active and vibrant life. Just ask Phyllis Sues. She dances the tango, composes and performs tango and jazz music, does trapeze and starts each morning with yoga. And she's 88 years old.
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Shea VaughnShea Vaughn is an author, speaker and fitness expert who is about creating well-being at any age. With her new SheaNetics program, she's combining Eastern philosophies and practices with the Western lifestyle to create a mind-body workout.
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Dave RomanelliHe's one of the most unique - and hysterical - wellness experts out there. Dave Romanelli, or Yeah Dave, isn't your average yoga guru, and that's a good thing.
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A New Experience: Bikram YogaI was feeling a little "stuck" in my weight loss progress and I expressed this to Keith St. Onge last Thursday. My weight had plateaued for weeks and nothing was budging from my body. "I know what you can do," he said. "Bikram Yoga!" I had heard about this previously from my niece, but couldn't imagine myself getting through a workout in a hot room. Heck, I usually counted the minutes until I...
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Om for the HolidaysI was shopping for Halloween decorations in the “seasonal” section of a big box store and experienced a mini electrical jolt when I rounded a corner to encounter a wonderland of Santa sculptures, nativity scenes and light bedecked Christmas trees. Halloween definitely elicits a few horrors. I must have seasonal amnesia. I truly forget each year (and I’m currently in my 58th)...
