Have you left your job or retirement plan behind? Do you have more than one stray 401k? How about a handful of IRAs that you've collected over the years? It may be time to pull all those loose ends together._______________
Are you waiting for your life's purpose to find you? Why not go find it? Dr. Dot Richardson says the key is to believe in yourself and to chase what you life. If you're not good at it or you don't have experience, don't let the doubts scare you away._______________
Stretching is an important part of any workout or rehab program, but people are often confused about when they should stretch and for how long. Physical therapist Tiffany Wasson, DPT, explains the basics of stretching to keep you healthy._______________
Get out. Do stuff. Rejuvenate yourself. Those are the goals Ann Kahl now lives by, but it took her most of her life to get to a point where she could believe in herself enough to try new things._______________
Guitarist Bob Rafkin's rich, musical life took him from the Greenwich Village folk scene of the 1960s to working with Joni Mitchell and Arlo Guthrie in LA. He passed away recently following a long illness. Watch this tribute to our dear friend._______________
Can Alzheimer's be cured by the foods you eat (or don't eat)? Neal Barnard, M.D., a leading advocate for good nutrition and using nutritional intervention to cure whatever ails us, offers tips to boost your brain health with power foods._______________
Eggs have had a bad reputation over the years, but is it deserved? We're going to unscramble the confusion. From cholesterol to fat, to yolks vs. whites, registered dietitian and nutrition expert Dr. Susan Mitchell and Neva Cochran break some news._______________