5 Tips to Improve Brain Health
Curious how you can improve your brain health as you age? We’ve outlined common habits you should avoid and some simple things you can start doing now to improve your brain health.
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Growing Bolder Day at Shell Point
It’s Growing Bolder Day at Shell Point — a celebration of possibility. Residents and prospective residents of the nation’s largest…
Tai Chi: Meditation in Motion
Looking for the next step in your wellness journey? Tai chi just might be the “meditation in motion” practice you need.
Don Does It All: 95-Year-Old Multi Sport Athlete Proves More is Possible as we Age
Don Phillips is not your typical nonagenarian, but he’s a powerful reminder of what’s possible as we age. This 95-year-old…
Pulitzer Prize-winning humorist Dave Barry reflects on becoming a father later in life, turning 65 and why aging has made him bolder than ever, in this GB Classic.
In this GB Classic, saxophonist Kenny G shares how setbacks fueled success, and why passion, persistence, and curiosity matter in every stage of life.
Dot Fisher-Smith is a 97-year-old artist and activist who, in one of her final interviews, shares how to age boldly and live an anything-but-ordinary life.
The Art of Growing Bolder | Artists in their 80s, 90s and 100s on the Power of Creative Expression
What if your most creative years are still ahead? Meet artists in their 80s, 90s, and 100s who are still…
Roger McGuinn in his 80s – Rock and Roll Hall of Famer Still Making His Mark
Rock legend Roger McGuinn reflects on defying age, music and fame. Discover his timeless journey and the mark he’s still making on the world.
Thrown into Greatness | Senior Games Track and Field Star Reclaims her Health
Carole, age 63, never imagined herself as a senior athlete—much less a track and field champion. What began as a…
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Dr. Vonda Wright | Grandparents Can Create a Legacy of Health
Research has shown that grandparents play a profound role in the health of their grandchildren. Dr. Vonda Wright explains how older adults can make an impact on future generations by passing on their wisdom and time to their grandkids.
Bolder Backstage with Patrick Moraz
He’s one of the greatest keyboardists in rock, yet few know his name. Patrick Moraz played for Yes and the Moody Blues. Now, it’s his turn to shine.
At 104, Artist Harold Rotenberg Still in Love With Life
Major museums and art collectors worldwide love his work. Those fortunate enough to actually know him love it even more. Come along for an exclusive look inside the life of 104-year-old artist Harold Rotenberg.
The Art of Caregiving with Amy O’Rourke
Growing Bolder’s aging and care management expert Amy O’Rourke shares some advice from her new book, The Fragile Years, Proven Strategies for the Care of Aging Loved Ones on how to avoid mistakes along the way.
Winging It! Myrt Rose and Her Life of Adventure
Myrt Rose, 85, says family trips in the 1940s sparked a lifetime passion for adventure that included everything from wing walking to diving for treasure. Meet this fearless Floridian.
Kava: An Alcohol Alternative Creating Social Buzz Without The Booze
Kava bars have been on the rise in the United States, as a healthier alternative for social connection to catch a buzz without the booze.
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Growing Bolder Series
Pickleball Goes Viral: What’s Driving the Pickleball Phenomenon?
Why did pickleball become so popular, so quickly? A better question might be, what took so long? Watch the history of pickleball’s growth.
Beginner Archery Tips From a National Senior Games Champion
National Senior Games champion Jim Ploen, 93, shares beginner archery tips and encourages others to take aim at this sport that builds focus and confidence.
95-Year-Old “Grandma Anne” Sprints the 50m Just One Year After Breaking Her Hip!
Anne White broke her hip last summer, but just one year later she earned a bronze medal in the 50-meter…
“This Cannot Be The End” | 61-Year-Old Athlete Escapes Death Twice To Win At Life And On The Court
From growing up in a refugee camp to battling a double-bypass surgery, Tien Nguyen overcame countless obstacles to win Gold at the National Senior Games.