The Seven Keys to Happiness as We Age
Aging is a blessing to be celebrated. Follow Growing Bolder’s Seven Keys to Happiness to lead a happier, healthier life in your later years.
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Growing Bolder Day at Shell Point
It’s Growing Bolder Day at Shell Point — a celebration of possibility. Residents and prospective residents of the nation’s largest…
Make More of Your Time | The New Science of Aging with Dr. Vonda Wright
Orthopedic surgeon and longevity expert Dr. Vonda Wright thinks the most natural process that we experience as humans is aging. While the new science of aging explodes, Dr. Wright believes that the most important question to ask isn’t how long we are going to live, but how well are we going to live.
Smashing Limitations with Badminton’s Greatest Ambassador
Badminton might be the secret ingredient to a longer, happier life. It demands strategy, footwork, hand-eye coordination, strength, speed, conditioning…
What should we really be eating? Nutrition expert and public health advocate Marion Nestle breaks down food politics, industry influence, and how to make smarter choices.
Dr. Dean Sherzai, co-director of Loma Linda University’s Alzheimer’s Prevention Program, reveals how lifestyle changes can prevent up to 90% of dementias.
Dot Fisher-Smith is a 97-year-old artist and activist who, in one of her final interviews, shares how to age boldly and live an anything-but-ordinary life.
From Broadway to Busts
Lawrence Holofcener is a songwriter, actor, playwright, painter and scultpor who lived by two words: “Why Not?”
Why the Commodores Founder Says ‘Choose Love’
Thomas McClary, founder of the legendary band, the Commodores, knows about life’s highs and lows. Despite adversity, from segregation to a lawsuit, he looks for ways to lift others up.
Pole Vaulting Legend Kay Glynn Raises The Bar On What 70-Year-Olds Can Achieve
Kay Glynn is a 70-year-old grandmother and a pole vaulting legend who defies age, expectations, and gravity, inspiring adults of all ages to get off the couch.
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Growing Bolder’s Interfaith Spiritual Roundtable
We gathered four different faith leaders as part of an interfaith spiritual roundtable, facilitated by Growing Bolder founder and CEO Marc Middleton.
Bolder Backstage with Patrick Moraz
He’s one of the greatest keyboardists in rock, yet few know his name. Patrick Moraz played for Yes and the Moody Blues. Now, it’s his turn to shine.
At 104, Artist Harold Rotenberg Still in Love With Life
Major museums and art collectors worldwide love his work. Those fortunate enough to actually know him love it even more. Come along for an exclusive look inside the life of 104-year-old artist Harold Rotenberg.
The Art of Caregiving with Amy O’Rourke
Growing Bolder’s aging and care management expert Amy O’Rourke shares some advice from her new book, The Fragile Years, Proven Strategies for the Care of Aging Loved Ones on how to avoid mistakes along the way.
Stop Waiting, Start Living
Bill White used to count down the years until retirement. Then, when he turned 58, he quit his job and hit the road on his bicycle.
Kava: An Alcohol Alternative Creating Social Buzz Without The Booze
Kava bars have been on the rise in the United States, as a healthier alternative for social connection to catch a buzz without the booze.
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Growing Bolder Series
Pickleball Goes Viral: What’s Driving the Pickleball Phenomenon?
Why did pickleball become so popular, so quickly? A better question might be, what took so long? Watch the history of pickleball’s growth.
Beginner Archery Tips From a National Senior Games Champion
National Senior Games champion Jim Ploen, 93, shares beginner archery tips and encourages others to take aim at this sport that builds focus and confidence.
95-Year-Old “Grandma Anne” Sprints the 50m Just One Year After Breaking Her Hip!
Anne White broke her hip last summer, but just one year later she earned a bronze medal in the 50-meter…
“This Cannot Be The End” | 61-Year-Old Athlete Escapes Death Twice To Win At Life And On The Court
From growing up in a refugee camp to battling a double-bypass surgery, Tien Nguyen overcame countless obstacles to win Gold at the National Senior Games.