Smashing Limitations with Badminton’s Greatest Ambassador
Badminton might be the secret ingredient to a longer, happier life. It demands strategy, footwork, hand-eye coordination, strength, speed, conditioning…
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Winging It! Myrt Rose and Her Life of Adventure
Myrt Rose, 85, says family trips in the 1940s sparked a lifetime passion for adventure that included everything from wing walking to diving for treasure. Meet this fearless Floridian.
Janice Lennard
Meet the 72-year-old yoga and Pilates guru who has everyone talking. The graceful and inspirational Janice Lennard explains why she embraces aging.
John Gabriel’s Magic Act Continues
John Gabriel, a former NBA Executive of the Year and General Manager of the Orlando Magic, was working with the…
In this GB Classic, Beach Boys legend Brian Wilson reflects on mental health, resilience and the album that changed music forever.
Personal trainer and active aging advocate Erin Eleu on how adults are redefining aging through movement—from parkour to everyday fitness.
NYT best-selling author and death doula Alua Arthur reveals how facing our mortality empowers us to live fully, love deeply, and create a life of meaning and intention.
Roadside Works of Art
The Florida Highwaymen were 26 African-American artists who traveled the state in the ’50s and ’60s selling paintings along the roadside. Ignored at the time, today their works are highly sought-after collectibles.
60 Second Soapbox: Say Yes
The next time someone invites you to do something outside your comfort zone, say “Yes!”
The Turtle Man : A Hero for the Planet
Dr. Peter Prichard was dubbed “A Hero of the Planet” for his studies on turtles and tortoises. Tour his world-acclaimed Research Institute.
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95-year-old Grady Kimsey Still Creates Art Every Day
95-year-old Grady Kimsey has a piece in the Smithsonian and his work has been collected by celebrities like Robin Williams. He shares what keeps him working every day.
What Do the Brain Docs Say?
Review 5 simple steps we can all begin taking to build a bolder brain.
Jess Swims, Again
Masters and senior sports are exploding worldwide. The surprise? The fastest-growing group isn’t the oldest athletes — it’s 30- and…
The Art of Caregiving with Amy O’Rourke
Growing Bolder’s aging and care management expert Amy O’Rourke shares some advice from her new book, The Fragile Years, Proven Strategies for the Care of Aging Loved Ones on how to avoid mistakes along the way.
Stop Waiting, Start Living
Bill White used to count down the years until retirement. Then, when he turned 58, he quit his job and hit the road on his bicycle.
Leon Fleisher: The Sound of Determination
By age 16, Leon Fleisher was performing at Carnegie Hall, but then he was struck by a rare disease that robbed him of the use of his right hand. He sought a cure and learned to be a one-handed concert pianist.
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Growing Bolder Series
Pickleball Goes Viral: What’s Driving the Pickleball Phenomenon?
Why did pickleball become so popular, so quickly? A better question might be, what took so long? Watch the history of pickleball’s growth.
Beginner Archery Tips From a National Senior Games Champion
National Senior Games champion Jim Ploen, 93, shares beginner archery tips and encourages others to take aim at this sport that builds focus and confidence.
95-Year-Old “Grandma Anne” Sprints the 50m Just One Year After Breaking Her Hip!
Anne White broke her hip last summer, but just one year later she earned a bronze medal in the 50-meter…
“This Cannot Be The End” | 61-Year-Old Athlete Escapes Death Twice To Win At Life And On The Court
From growing up in a refugee camp to battling a double-bypass surgery, Tien Nguyen overcame countless obstacles to win Gold at the National Senior Games.