Tips for Taking Care of Yourself as a Caregiver
As a caregiver it’s vital that you care for yourself. Learn some important questions to ask yourself and steps to take to ensure your needs are being met too.
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The Art of Growing Bolder | Artists in their 80s, 90s and 100s on the Power of Creative Expression
What if your most creative years are still ahead? Meet artists in their 80s, 90s, and 100s who are still…
Life Lessons from The Toothpick Man
Willie Spruill is a senior athlete known for his signature toothpick while he runs. He shares wisdom from a life fueled by track and field.
Art of Caregiving: Hire a Care Manager
Caregiving expert Amy O’Rourke offers advice for those interested in hiring a care manager for their parent or loved one, and how bringing in extra help will benefit your relationship with those you care for.
In this GB Classic, Mickey Gilley shares his Urban Cowboy breakthrough, his comeback from paralysis, and how resilience fueled his love of performing.
In this GB Classic, Neil Diamond shares what a lifetime in music has taught him about love, purpose, and staying true to who you are.
Olympic Gold Medalist and cancer survivor Scott Hamilton talks about the benefits of competition and the power of persistence. And an interview with Explorer Robert Swan.
Never Too Late | Senior Swimmer Turns the Tides of Her Future after 50
The National Senior Games is more than a biennial sporting event. It’s a health and well-being revolution that is helping…
Bobby Goldsboro: Musical Colors
Throughout his prolific career, he has sold millions and millions of records, written best-selling children’s books and hosted a national TV show. As he nears 70, you’d think the legendary Bobby Goldsboro would be slowing down. Think again.
Thrown into Greatness | Senior Games Track and Field Star Reclaims her Health
Carole, age 63, never imagined herself as a senior athlete—much less a track and field champion. What began as a…
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The Power of Pickleball | National Senior Games Competitor Strives for a Longer, Healthier Life
The fastest-growing sport in the world today is pickleball. It’s also the number one sport in terms of overall competitors…
Bolder Backstage with Patrick Moraz
He’s one of the greatest keyboardists in rock, yet few know his name. Patrick Moraz played for Yes and the Moody Blues. Now, it’s his turn to shine.
‘How’d You Sleep?’
It’s often the first question we ask those we live with each morning. A better question might be: ‘How much sleep did you get last night?’ Here are 8 easy habits to incorporate for 8 good hours of sleep.
The Art of Caregiving with Amy O’Rourke
Growing Bolder’s aging and care management expert Amy O’Rourke shares some advice from her new book, The Fragile Years, Proven Strategies for the Care of Aging Loved Ones on how to avoid mistakes along the way.
Winging It! Myrt Rose and Her Life of Adventure
Myrt Rose, 85, says family trips in the 1940s sparked a lifetime passion for adventure that included everything from wing walking to diving for treasure. Meet this fearless Floridian.
Kava: An Alcohol Alternative Creating Social Buzz Without The Booze
Kava bars have been on the rise in the United States, as a healthier alternative for social connection to catch a buzz without the booze.
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Pickleball Goes Viral: What’s Driving the Pickleball Phenomenon?
Why did pickleball become so popular, so quickly? A better question might be, what took so long? Watch the history of pickleball’s growth.
Beginner Archery Tips From a National Senior Games Champion
National Senior Games champion Jim Ploen, 93, shares beginner archery tips and encourages others to take aim at this sport that builds focus and confidence.
All Together Now: Share the Senior Games Movement
This action-packed virtual event features inspiring Senior Games athletes, exciting giveaways, and expert insights on the life-changing benefits of physical…
“This Cannot Be The End” | 61-Year-Old Athlete Escapes Death Twice To Win At Life And On The Court
From growing up in a refugee camp to battling a double-bypass surgery, Tien Nguyen overcame countless obstacles to win Gold at the National Senior Games.