“Aren’t You Glad To Be Alive Now?” Dr. Sylvia Earle’s Passion For Our World
Dr. Sylvia Earle fell in love with the ocean splashing in the Gulf of Mexico near her hometown of Dunedin,…
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One Man’s Dream and 10 Million Pounds of Trash
Chad Pragracke works with volunteers from ages 9 to 90 to accomplish his dream of a cleaner world.
Jill Heinerth is Cultivating Curiosity Underwater
Jill Heinerth has one of the world’s most dangerous jobs: exploring underwater caves and water-filled conduits—often in places where no one has ever ventured.
Get Outside! Connecting with Nature Could Change Your Life | Active Aging Week
Being good stewards and caretakers of our environment is one of the seven dimensions of wellness. Whether it’s taking a walk, kayaking, going for a hike or a boat ride, connecting with nature has great benefits.
Neurologic Physical Therapist Mike Studer, author of The Brain That Chooses Itself, reveals how our daily choices shape our health, longevity and independence as we age.
What if you knew exactly how long you had to live? Would it change how you age, your choices, and your legacy? We speak with author Nikki Erlick about her book, “The Measure.”
From high school dropout to U.S. Surgeon General, Richard Carmona’s journey is proof of the power of resilience. He shares simple habits to add quality years to your life.
Simple Ways to Help the Planet on Earth Day
More than 190 countries observe Earth Day, with the United States being among the front of the pack in celebrating the first Earth Day in April 1970.
Rock Stars of the Environment
Meet people who are making an impact on the environment from every angle. Plus, find out how you can become a Rock Star of the Environment.
‘The Time is Now to Stop Climate Armageddon’
Mira Lehr is one of the art world’s pioneering environmental activists. Now 85, she says she hears the clock ticking, not just for herself, but for all of mankind.
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Forest Bathing with Forest Therapist William Watson
The Japanese call it an experience, a process of embodiment through the senses and an immersion in the innate healing properties of the forest. Hoping to tap into the magic, Amy Sweezey joined Forest Therapist William Watson to “forest bathe.”
Increased Mobility Can Turn Stem Cells Younger | Dr. Vonda Wright
Dr. Vonda Wright shares insights from studies done on older mice that showed how increased mobility turned their stem cells younger! Learn how the same thing applies to humans and how we can reprogram our stem cells by staying active as we age!
Big River Man
Slovenian Martin Strel is the most famous endurance swimmer in the world. Part Borat/part superhero, he conquered the entire length of the Amazon, swimming for 66 days and 3,278 miles through waters teeming with deadly creatures.
95-year-old Grady Kimsey Still Creates Art Every Day
95-year-old Grady Kimsey has a piece in the Smithsonian and his work has been collected by celebrities like Robin Williams. He shares what keeps him working every day.
Remembering Bobby Bowden – Watch His Final Interview
Hall of Fame college football coach Bobby Bowden passed away in August 2021 at the age of 91. Shortly before he was diagnosed with cancer, we met with him to discuss his life well-lived.
5 Keys For the Modern Caregiver
Within The Art of Caregiving online summit, O’Rourke explained her 5 keys for the modern caregiver
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The Seven Keys to Happiness as We Age
Aging is a blessing to be celebrated. Follow Growing Bolder’s Seven Keys to Happiness to lead a happier, healthier life in your later years.
Social Norms | On My Mind
Many people have extremely limiting beliefs when it comes to Growing Older. Our challenge is made even more difficult because we are also battling social norms, which can be even more powerful than personal beliefs at shaping our behavior. Growing Bolder is about breaking all of the social norms related to aging, because there is no such thing as “age-appropriate behavior.”
Jumping For Joy…And The Record Books
85-year-old Maria Yegella recently made a solo jump to become the world’s oldest active skydiver.
5 Ways To Practice Gratitude
While it is a big key to a happy life, thankfulness is often something that takes daily focus and practice. Here are five of our favorite ways to practice gratitude.