Old Dogs Can Learn New Tricks | Neuroplasticity with Dr. Michael Merzenich
Neuroscientist Dr. Michael Merzenich shares why aging minds can stay sharp—and how science proves we can keep learning at any age.
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Two By Two: Life Is The Better On The Road
Were it not for walking 82-year-old Karl- Heinrich Barsch would likely be in a wheelchair. Were it not for running, his wife, 84-year-old Terttu Barsch, would likely be dead. The Barsches are part of the irrefutable and growing body of evidence that proves the benefits of an active lifestyle.
Roger McGuinn in his 80s – Rock and Roll Hall of Famer Still Making His Mark
Rock legend Roger McGuinn reflects on defying age, music and fame. Discover his timeless journey and the mark he’s still making on the world.
Protecting Your Independence: How Medication Management Supports Healthy Aging
Maintaining healthy habits, like proper medication management, helps protect your independence. Follow these tips from Humana to help effectively manage health conditions and maintain a higher quality of life.
In this GB Classic, Rock & Roll Hall of Famer Darlene Love discusses fame, fulfillment, and why she continues to embrace new challenges
In this GB Classic, Beach Boys legend Brian Wilson reflects on mental health, resilience and the album that changed music forever.
What should we really be eating? Nutrition expert and public health advocate Marion Nestle breaks down food politics, industry influence, and how to make smarter choices.
Janice Lennard – Go With the Flow
See how 72-year-old yogini Janice Lennard takes a calm approach to fitness. Her methods and teachings are catching on worldwide!
On My Mind | Downsizing
If you haven’t already, start to transition from accumulating stuff to getting rid of stuff. Less is more, so now is a great time to begin downsizing. It’s part of the Growing Bolder experience. Here’s why.
50 States, One Van: Christiane Palpant’s Bold Adventure Turns Dreams Into Reality
After a health-scare made her realize the fragility of life, Christiane Palpant renovated a van to travel to and paint all 50 states.
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Smashing Limitations with Badminton’s Greatest Ambassador
Badminton might be the secret ingredient to a longer, happier life. It demands strategy, footwork, hand-eye coordination, strength, speed, conditioning…
What Do the Brain Docs Say?
Review 5 simple steps we can all begin taking to build a bolder brain.
Jess Swims, Again
Masters and senior sports are exploding worldwide. The surprise? The fastest-growing group isn’t the oldest athletes — it’s 30- and…
John Gabriel’s Magic Act Continues
John Gabriel, a former NBA Executive of the Year and General Manager of the Orlando Magic, was working with the…
Stop Waiting, Start Living
Bill White used to count down the years until retirement. Then, when he turned 58, he quit his job and hit the road on his bicycle.
Balancing Acts: How Creativity Helped Save Cirque Du Soleil
Creativity is the essence of every Cirque du Soleil performance, and it took that same powerful creativity for the 38-year-old company to survive a recession, failing shows, and the Covid-19 pandemic.
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Pickleball Goes Viral: What’s Driving the Pickleball Phenomenon?
Why did pickleball become so popular, so quickly? A better question might be, what took so long? Watch the history of pickleball’s growth.
Beginner Archery Tips From a National Senior Games Champion
National Senior Games champion Jim Ploen, 93, shares beginner archery tips and encourages others to take aim at this sport that builds focus and confidence.
95-Year-Old “Grandma Anne” Sprints the 50m Just One Year After Breaking Her Hip!
Anne White broke her hip last summer, but just one year later she earned a bronze medal in the 50-meter…
“This Cannot Be The End” | 61-Year-Old Athlete Escapes Death Twice To Win At Life And On The Court
From growing up in a refugee camp to battling a double-bypass surgery, Tien Nguyen overcame countless obstacles to win Gold at the National Senior Games.