Old Dogs Can Learn New Tricks | Neuroplasticity with Dr. Michael Merzenich
Neuroscientist Dr. Michael Merzenich shares why aging minds can stay sharp—and how science proves we can keep learning at any age.
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Don Does It All: 95-Year-Old Multi Sport Athlete Proves More is Possible as we Age
Don Phillips is not your typical nonagenarian, but he’s a powerful reminder of what’s possible as we age. This 95-year-old…
Which Type of Older Adult Are You? : Dr. Bill Thomas
Dr. Bill Thomas is a Harvard-trained geriatrician, renowned for de-institutionalizing nursing homes worldwide. Over the course of his career, he says he’s identified two kinds of older people — those who look backward and those who look forward. Which type are you? Find out why he says your attitude matters so much more than your…
Ageless Athlete: How Uber Helps 80-Year-Old World Champion Joe Johnston Stay on Track
Joe Johnston is the best pole vaulter over the age of 80 in the world. He shares how using Uber deliveries for healthy foods has boosted his training in his D.I.Y. pole-vaulting facility called the “Joe Dome.”
Former Today Show doctor Art Ulene summited Kilimanjaro at 90. He shares why staying active, finding purpose and challenging yourself never get old.
Researcher and bestselling author Brené Brown explores why vulnerability isn’t weakness, but a path to courage, connection and living more fully, in this GB Classic.
Original Ghostbuster Ernie Hudson talks about the importance of keeping a positive attitude as we age. He says it begins with focusing on what we can be thankful for.
When Passion Takes Flight
Some people seem know exactly what they want to do in life from the moment that they are born. If you’re not one of them, you’re far from alone. Searching for something to be passionate about isn’t always easy. In fact, many have found something they love when they least expected it. Discovering a direction for your life can happen in the most unusual places and the most unexpected ways. But as the two people in this story learned, you have to take a chance before your dreams can take flight.
Social Norms | On My Mind
Many people have extremely limiting beliefs when it comes to Growing Older. Our challenge is made even more difficult because we are also battling social norms, which can be even more powerful than personal beliefs at shaping our behavior. Growing Bolder is about breaking all of the social norms related to aging, because there is no such thing as “age-appropriate behavior.”
95-Year-Old “Grandma Anne” Sprints the 50m Just One Year After Breaking Her Hip!
Anne White broke her hip last summer, but just one year later she earned a bronze medal in the 50-meter…
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Karen Putz – A Mom Who Walks on Water
As a teen, Karen Putz lost her hearing while barefoot water skiing. More than 25 years passed, but her desire to get back on her feet kept burning within. So she decided to listen to her heart and pursue her passion.
What Do the Brain Docs Say?
Review 5 simple steps we can all begin taking to build a bolder brain.
The New Rules of Aging Well | Functional Medicine with Dr. Frank Lipman
Functional medicine expert Dr. Frank Lipman believes there are lifestyle changes we can make to be healthier and live longer.
John Gabriel’s Magic Act Continues
John Gabriel, a former NBA Executive of the Year and General Manager of the Orlando Magic, was working with the…
Stop Waiting, Start Living
Bill White used to count down the years until retirement. Then, when he turned 58, he quit his job and hit the road on his bicycle.
Balancing Acts: How Creativity Helped Save Cirque Du Soleil
Creativity is the essence of every Cirque du Soleil performance, and it took that same powerful creativity for the 38-year-old company to survive a recession, failing shows, and the Covid-19 pandemic.
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Pickleball Goes Viral: What’s Driving the Pickleball Phenomenon?
Why did pickleball become so popular, so quickly? A better question might be, what took so long? Watch the history of pickleball’s growth.
Beginner Archery Tips From a National Senior Games Champion
National Senior Games champion Jim Ploen, 93, shares beginner archery tips and encourages others to take aim at this sport that builds focus and confidence.
95-Year-Old “Grandma Anne” Sprints the 50m Just One Year After Breaking Her Hip!
Anne White broke her hip last summer, but just one year later she earned a bronze medal in the 50-meter…
“This Cannot Be The End” | 61-Year-Old Athlete Escapes Death Twice To Win At Life And On The Court
From growing up in a refugee camp to battling a double-bypass surgery, Tien Nguyen overcame countless obstacles to win Gold at the National Senior Games.