New 65+
The New 65+ celebrates older adults who live with passion, purpose, and enthusiasm for life no matter their age!
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Naome Bradshaw: Tracing Trauma
Naome Bradshaw describes herself as a mom, wife, singer and friend. But mostly she’s a survivor. The trauma she survived in her past colors everything about her present.
The Way We Walk Predicts Our Morbidity
Did you know that the way that we walk and the quality of our gait cycle are predictors of our morbidity? Find out why in this chat with Dr. Emily Splichal, author of “Barefoot Strong” and the CEO and founder of Naboso Technology, a company that creates products that focus on improving movement, performance, and recovery through stimulating thousands of nerve endings in our feet.
The Keys to Active Aging, from Longevity Expert & Orthopedic Surgeon Dr. Vonda Wright
Dr. Vonda Wright is a world-renowned orthopedic surgeon and international authority on active aging and sports medicine. She has spent decades studying the science of healthy aging and active longevity. As part of Growing Bolder’s “Launchpad to What’s Next Live”, Dr. Wright shared her keys to active longevity – how we can all live longer, healthier and happier lives with simple lifestyle modifications like exercise, diet, and changing our attitude.
- Resilience
Honoring and Celebrating Wendy Chioji
Our friend, colleague and inspiration Wendy Chioji died on Oct. 7, 2019, following a lengthy battle against cancer. She was 57 years old. A Celebration of Life was held in her adopted hometown of Park City, Utah, in early November and featured beautiful speeches from those closest to Wendy. At the event, Growing Bolder Founder/CEO Marc Middleton, who was friends with Wendy for more than 30 years, shared this tribute to Wendy during his remarks. “Wendy’s words and her actions were a constant reminder of the beauty of life, the value of time and the importance of friendship. If we can not only remember those lessons but actually live them — then Wendy continues to live on through us,” Middleton says.
- Sports
The Old Fossil
While Graham Johnston might be known as “the old fossil,” he is anything but petrified or prehistoric. This 85-year-old might be called one of the world’s foremost “aqua-tourists” — traveling the world with family and friends, eating out, sightseeing, enjoying the culture and always competing in major swimming competitions and open-water challenges.
Maria Shriver shares her belief that we can live a meaningful life at any age..
You know his face. You recognize his voice. Damien Leake is an actor, a composer, a coach and teacher. Did you know he’s also the fastest man in the world over the age of 70? Hear how activism shaped him as a child, what he loves about masters racing and why coaching Junior Olympians has transformed his life.
Determined and driven, Lisa Nichols turned her life around. The dynamic speaker, CEO, and author shares the keys that will empower you to change your life, too.
- Longevity
Movement Longevity | Improving Your Foot Health Can Change Your Life
Maintaining movement as we age is critically important to our quality of life. Functional podiatrist Dr. Emily Splichal of Naboso demonstrates how caring for sensory stimulation in our feet affects our balance, physical strength, and our nervous system, leading to longer and healthier lives.
- What's Next!
Embrace a Bolder Community | "What's Next!" Season 4, Episode 3
The company you keep plays a profound role in your attitude and lifestyle. Embrace a bolder community. Whether it is following positive role models on social media like 90-year-old water skiers and 100-year-old runners, or just joining a local sports team or dance club, social wellness can change your life.
- Ordinary People Living Extraordinary Lives
100-Year-Old Says Giving Back Is Her Secret Of Longevity
What was Dorothy Johnson’s secret to becoming a centenarian? She told us that very early in life she developed a passion for making a difference in the world around her.
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5 Keys For the Modern Caregiver
Within The Art of Caregiving online summit, O’Rourke explained her 5 keys for the modern caregiver
Harvesting Your Health: Heart Healthy Alaskan Bowl
Last Updated on October 15, 2022 Chef Brittany Driskell is the Director of Culinary for FMK Restaurant Group. The Tifton,…
5 Ways To Practice Gratitude
While it is a big key to a happy life, thankfulness is often something that takes daily focus and practice. Here are five of our favorite ways to practice gratitude.
The Key to Active Aging is Active Living
The key to active aging is active living. We all have a great deal of power over how we age. Don’t sit back. Lean in. Turn Active Aging Week into an active aging life by understanding the ICAA’s 7 Dimensions of Wellness and embracing the keys to whole person health.
The Benefits of Tai Chi
Last Updated on March 7, 2024 Tai Chi provides physical, mental, spiritual, and social benefits to people of any age.…
Rock Stars of the Environment
Meet people who are making an impact on the environment from every angle. Plus, find out how you can become a Rock Star of the Environment.
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Master Class: A Lifelong Learner’s Quest Continues
78-year-old Charles Roberson returned to the University of Florida in 2020, 47 years after he received a bachelor’s degree in computer science, and entered a master’s program in entrepreneurship at the Warrington College of Business, intent on solving the problem of why his company failed.
95-Year-Old Jean Banas is Painting with Purpose
Jean Banas is a 92-year-old abstract expressionist and a major surprise to many critics and collectors who make the ageist and sexist assumption that her dynamic and energetic paintings were created by a much younger man.
Dr. Vonda Wright on Stress
Dr. Vonda Wright, MD. shares strategies for building heartiness in response to stressful situations.
Rock Stars of Aging at the National Senior Games
There is a common ageist belief that rapid physical decline is a normal part of aging and we’re all destined to become weak and frail in old age. This is a damaging myth that athletes in The National Senior Games are rapidly disproving.