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Small gestures can have a big impact, even decades later. Growing Bolder CEO Marc Middleton had forgotten about his swimming medals he had given away to younger swimmers in the 1970’s, but was floored when he learned of the profound impact it had on their lives. Now, he’s taking this lesson a step further and showing how we all can inspire the next generation with random acts of kindness.
Aging is a blessing to be celebrated. Follow Growing Bolder’s Seven Keys to Happiness to lead a happier, healthier life in your later years.
As important as our social connections are to our wellness, research shows that our inner connection affects our overall wellbeing, too. Having a spiritual life is one of the 7 Dimensions of Wellness. Living with meaning and purpose, guided by our personal values, provides us with a framework to navigate the inevitable challenges of life with peace and inner strength.
How is grandparenting different in 2023? We asked a small group of the Growing Bolder tribe, to find out.
Meet a 91-year-old decorated athlete of the National Senior Games, and find out why he gives his medals away instead of keeping them.
We all have cherished belongings that hold so much value for the memories they represent. Learn how one woman tracked down an antique Singer sewing machine to honor her childhood spent with her late grandmother. Her purchase led to the discovery of a lost love note that was reunited with its owner, now in memory care.
What exactly does it look like to be Growing Bolder? The What’s Next panel weighs in with photos that represent the Growing Bolder lifestyle.
It is never too late to make a change and start a new experience. Whether it’s getting active or making a life transition, our later years offer so many exciting opportunities when we embrace a positive attitude.
By bringing in professional help during a life transition, it’s easier to be excited about what’s ahead in our later…
Many people say they want to “age in place” as they enter their later years, but fail to develop a plan before that time comes. The professionals at Caring Transitions can develop an individualized strategy to help older adults downsize and declutter and bring a plan to life.
When adult children help their parents with a life transition, a role-reversal can occur. Caring Transitions Senior Strategic Advisor Carrie Coumbs offers three key communication tips for families in these times.
Navigating a relocation or downsizing experience can bring on many difficult emotions. Learn what tasks a professional can take off your plate to change a transition from feeling negative to feeling positive.
