
Optimal Health. Peak Performance. Precision Longevity.
Dr. Vonda Wright shares how, using the tools of mobility and the new science of aging, we can be healthy, vital, active and joyful long into the foreseeable future.
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Dr. Vonda Wright shares how, using the tools of mobility and the new science of aging, we can be healthy, vital, active and joyful long into the foreseeable future.
Recent changes in legislation help you save for retirement.
Sports writer Ray Glier is determined to believe in the biology of hope.
We’ve grown accustomed to seeing videos and memes unexpectedly “go viral” but who could have predicted that pickleball would suddenly explode into the world’s fastest- growing sport?
After a near-fatal car crash, National Senior Games athlete Paula Franetti helps others on their road to recovery.
Science might be the key to increasing our lifespan, but positive lifestyle modification is the key to increasing our healthspan. Positive lifestyle modification is the key to reducing our reliance on the U.S. “sickcare system.”
An octogenarian shares what it takes to keep running, no matter your age.
We all have cherished belongings that hold so much value for the memories they represent. Learn how one woman tracked down an antique Singer sewing machine to honor her childhood spent with her late grandmother. Her purchase led to the discovery of a lost love note that was reunited with its owner, now in memory care.
By partnering with the Swim Across America charity, Rob Butcher has been able to honor my mom and give hope to others. He shares his tips
Chef Brittany Driskell, Director of Culinary for FMK Restaurant Group, shares the recipe for her beloved cheesecake.
At the age of 69, Allie was ranked number one in the world 200-meter dash among men aged 65-69. Then in December of 2021 he was diagnosed with prostate cancer.
Close your eyes and in your mind picture an 87-year-old. What image do you see? If it is a man…