Bold Social: Reel Women

Short, vertical videos have taken social media by storm. And, while some people assume TikTok and Instagram Reels are a “young person’s game”, plenty of 50+ adults are proving them wrong.

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The Answer to Movement Longevity Lies in Our Feet

Maintaining movement as we age is critically important to our quality of life. Functional podiatrist Dr. Emily Splichal of Naboso demonstrates how caring for sensory stimulation in our feet affects our balance, physical strength, and our nervous system, leading to longer and healthier lives.

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Women Of Influence

Today, to be influential, you only need a smartphone, an internet connection, and a message that resonates to make a living for yourself and make a difference in the lives of others. Here’s to the new, older Women of Influence.

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Bold Social: Hear to Grow

When it comes to conversations about personal growth, this collection of pods will challenge, inspire and motivate you to become the best version of yourself as you continue Growing Bolder.

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Personal Growth Apps & Websites

For some this means learning a new skill. For others, it might be losing a few pounds, making a new friend, or learning to budget better. No matter the path you’re walking on your own Growing Bolder journey, we can all take advantage of the resources available to make self-improvement easier. Here are a few of our favorite personal growth apps and websites.

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