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  • volunteering

Balancing the Bucket List

Martha Cole has lived a life filled with adventures and accomplishments, but she says none of that matters if she’s not giving back to the world around her. She believes in living a balanced life. That’s why she spent more than 20 years volunteering with Habitat for Humanity of Collier County, nailing shingles to roofs under the sweltering Florida sun.

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  • Sports

"Find a Way" with Diana Nyad | The First Human to Swim from Cuba to the United States

Do you have a dream? How long are you willing to fight to make that dream come true? Famed swimmer Diana Nyad is living proof that even if it takes longer than you expect, your dreams are worth pursuing. One of the world's greatest long-distance swimmers in the 1970s, Diana dreamed of becoming the first person to swim from Cuba to the U.S. without a shark cage. It took her five tries and 35 years before she achieved that dream at the age of 64. She joined Growing Bolder's "Launchpad to What's Next LIVE" to inspire audiences to find a way to achieve their own dreams.

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In this GB Classic, neuroscientist Daniel J. Levitin shares tools to cut through misinformation and think critically in an age of endless and manipulated information.

Susan Helmrich is a DES daughter, exposed to a synthetic hormone prescribed to her mother and many other pregnant women between 1940 and 1971 to prevent miscarriage. DES daughters are 40 percent more likely to develop several specific cancers. The first female swimmer to earn a scholarship at Syracuse University, Susan was first diagnosed with cancer at the age of 21, and endured a 10-and-a-half-hour surgery to remove her entire reproductive system. Since then she’s survived lung cancer, a rare form of pancreatic cancer, and the loss of many organs, but she has also become one of the top masters swimmers in her age group.

NYT best-selling author and death doula Alua Arthur reveals how facing our mortality empowers us to live fully, love deeply, and create a life of meaning and intention.

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  • Ordinary People Living Extraordinary Lives

99-Year-Old WWII Veteran Bill Allen's Life of Sacrifice and Service

99-year-old World War II veteran Bill Allen embodies the resilience, sacrifice and spirit of service that define the greatest generation. His story reminds us of the freedom we enjoy thanks to those who gave so much. Together with Humana, we were honored to celebrate Bill during the Grand Ole Opry’s 99th birthday—an unforgettable tribute to an extraordinary life. Meet more inspirational members of The New 65+, and share your own photo and story, by visiting GrowingBolder.com/New65Plus

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  • Ordinary People Living Extraordinary Lives

Confronting Alzheimer’s | Breaking the Silence, Advancing Hope & Saving Lives

There is a global crisis upon us, as Alzheimer's disease is projected to impose a $10 trillion economic burden worldwide in the near future. But despite this threat, there is now more hope than ever before thanks to developments in clinical research by organizations like K2 Medical Research. Great strides that are being made in the fight against the disease, but we cannot ignore the problem. Watch and learn the life-changing benefits of being proactive and taking a simple test to assess your risk for dementia, and enrolling in studies to delay the progression of Alzheimer's disease.

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  • Ordinary People

Singing the Blues to Overcome Them

Jacqueline Jones was a beloved jazz singer, when suddenly everything fell apart. She suffered a brain aneurysm, had both knees replaced and her son and husband died. Life throws challenges at us all. She faced hers head-on. We had the privilege of meeting Jacqueline years before she passed away in February, 2024.

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  • Sports

The Indomitable Dottie Gray

If you think someone 90 or older can't bounce back from a broken hip, prepare to have your mind changed. Meet Dottie Gray, the 94-year-old who had her hip replaced less than a year ago and still showed up to run at the National Senior Games.

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  • What's Next!

A Chance for New Goals | "What's Next!" Season 4, Episode 7

Don’t listen to an ageist culture that believes goal setting is only for the young. Everyone of every age and ability can set new goals and reach new heights. Listen to the trials and tales of Olympians who have achieved their dreams, and learn to set new goals of your own, even ones you think are unreachable.

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  • Rock Stars of Aging

110-Year-Old Super Centenarian's Words of Wisdom

When Growing Bolder met Onie Ponder, she was 110 years old and had voted in every Presidential election since 1920. She was the oldest person in Florida and 86th oldest in the world. And she was still amazingly spry, witty and charming. She may have been breaking longevity records, but we were just as impressed by her life philosophy — one that anyone at any age can and should strive to adopt: “I just love living every day and doing the best I can. It’s a simple thing.” Onie Ponder passed away on December 31, 2010 at the age of 112. She was the world’s 21st oldest living person at the time.

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