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Maintaining healthy habits, like proper medication management, helps protect your independence. Follow these tips from Humana to help effectively manage health conditions and maintain a higher quality of life.
Were it not for walking 82-year-old Karl- Heinrich Barsch would likely be in a wheelchair. Were it not for running, his wife, 84-year-old Terttu Barsch, would likely be dead. The Barsches are part of the irrefutable and growing body of evidence that proves the benefits of an active lifestyle.
Rock legend Roger McGuinn reflects on defying age, music and fame. Discover his timeless journey and the mark he’s still making on the world.
Whether you are currently a caregiver to an older loved one, or will one day be needing care of your own, follow these tips for managing medication to reduce the risk of missed doses, duplicate medications, or harmful interactions.
From a teenage look-alike to TV legend, Vicki Lawrence reflects on opportunity, reinvention, and the enduring appeal of her character Mama in this GB Classic.
Mountaineer Chris Warner has summited Everest, K2 and Kilimanjaro. In this GB Classic, he shares lessons on courage, resilience, and why love is the foundation of it all.
Sheila Agnew McCoy didn’t become a personal trainer until she turned 65. She shares what she’s learned about strength, resilience, and aging with confidence.
Is there a diet out there that can help prevent Cancer? Dr. William Li, an internationally renowned physician, chats with GB’s Bill Shafer about just that. His new book, “Eat to Beat Disease,” offers specific examples of foods that heal, and backs it up with evidence-based science.
Want to set yourself up for success? Marc Middleton shares three quick tips to help make your day and eventually your life.
After a health-scare made her realize the fragility of life, Christiane Palpant renovated a van to travel to and paint all 50 states.
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Counting friends is important and easy for 90-year-old Paul Corliss. Counting the score is another matter. This nonagenarian believes his…
Review 5 simple steps we can all begin taking to build a bolder brain.
Masters and senior sports are exploding worldwide. The surprise? The fastest-growing group isn’t the oldest athletes — it’s 30- and…
John Gabriel, a former NBA Executive of the Year and General Manager of the Orlando Magic, was working with the…
Bill White used to count down the years until retirement. Then, when he turned 58, he quit his job and hit the road on his bicycle.
Creativity is the essence of every Cirque du Soleil performance, and it took that same powerful creativity for the 38-year-old company to survive a recession, failing shows, and the Covid-19 pandemic.
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Growing Bolder Magazine is filled with stories of ordinary people living extraordinary lives and tips, tools and resources from some of the biggest names in sports, science, medicine, business, nutrition, entertainment and more.
Why did pickleball become so popular, so quickly? A better question might be, what took so long? Watch the history of pickleball’s growth.
National Senior Games champion Jim Ploen, 93, shares beginner archery tips and encourages others to take aim at this sport that builds focus and confidence.
Anne White broke her hip last summer, but just one year later she earned a bronze medal in the 50-meter…
From growing up in a refugee camp to battling a double-bypass surgery, Tien Nguyen overcame countless obstacles to win Gold at the National Senior Games.
