The Seven Keys to Happiness as We Age
Aging is a blessing to be celebrated. Follow Growing Bolder’s Seven Keys to Happiness to lead a happier, healthier life in your later years.
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75 Years Married, This Couple Has Love on Lock
1948 was quite a year. NASCAR was born, Babe Ruth died, and Bernice and Irving Locker were married. 75 years…
A Perfect Match
Frank Iorio never would have been an organ donor if he hadn’t known the woman on the kidney transplant list personally.
Making Every Swing Count | Golfer Gets His Health Back on Course at the National Senior Games
The sport of golf is frequently used as a metaphor for life. In both, one can feel like they’ve done…
Gerontologist and “Joyspan” author Dr. Kerry Burnight explains why aging deserves celebration—and how joy, meaning, and purpose deepen with time.
A Growing Bolder Classic with Roger Daltrey of The Who — reflecting on the band’s lasting impact and what it means to grow older without growing old.
Actor Cary Elwes shares behind-the-scenes stories from The Princess Bride and why the film’s magic still endures, in this GB Classic.
Never Too Late | Senior Swimmer Turns the Tides of Her Future after 50
The National Senior Games is more than a biennial sporting event. It’s a health and well-being revolution that is helping…
Bobby Goldsboro: Musical Colors
Throughout his prolific career, he has sold millions and millions of records, written best-selling children’s books and hosted a national TV show. As he nears 70, you’d think the legendary Bobby Goldsboro would be slowing down. Think again.
Thrown into Greatness | Senior Games Track and Field Star Reclaims her Health
Carole, age 63, never imagined herself as a senior athlete—much less a track and field champion. What began as a…
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The Power of Pickleball | National Senior Games Competitor Strives for a Longer, Healthier Life
The fastest-growing sport in the world today is pickleball. It’s also the number one sport in terms of overall competitors…
Bolder Backstage with Patrick Moraz
He’s one of the greatest keyboardists in rock, yet few know his name. Patrick Moraz played for Yes and the Moody Blues. Now, it’s his turn to shine.
‘How’d You Sleep?’
It’s often the first question we ask those we live with each morning. A better question might be: ‘How much sleep did you get last night?’ Here are 8 easy habits to incorporate for 8 good hours of sleep.
The Art of Caregiving with Amy O’Rourke
Growing Bolder’s aging and care management expert Amy O’Rourke shares some advice from her new book, The Fragile Years, Proven Strategies for the Care of Aging Loved Ones on how to avoid mistakes along the way.
Winging It! Myrt Rose and Her Life of Adventure
Myrt Rose, 85, says family trips in the 1940s sparked a lifetime passion for adventure that included everything from wing walking to diving for treasure. Meet this fearless Floridian.
Kava: An Alcohol Alternative Creating Social Buzz Without The Booze
Kava bars have been on the rise in the United States, as a healthier alternative for social connection to catch a buzz without the booze.
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Pickleball Goes Viral: What’s Driving the Pickleball Phenomenon?
Why did pickleball become so popular, so quickly? A better question might be, what took so long? Watch the history of pickleball’s growth.
Beginner Archery Tips From a National Senior Games Champion
National Senior Games champion Jim Ploen, 93, shares beginner archery tips and encourages others to take aim at this sport that builds focus and confidence.
All Together Now: Share the Senior Games Movement
This action-packed virtual event features inspiring Senior Games athletes, exciting giveaways, and expert insights on the life-changing benefits of physical…
“This Cannot Be The End” | 61-Year-Old Athlete Escapes Death Twice To Win At Life And On The Court
From growing up in a refugee camp to battling a double-bypass surgery, Tien Nguyen overcame countless obstacles to win Gold at the National Senior Games.