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  • Specials

"Be the Palm Tree" | Amy Sweezey's Forecast for Growing Bolder

Amy Sweezey's says leaving her full-time career as a meteorologist was a lot easier when she focused on what she was gaining, instead of what she was giving up. She shares her forecast for Growing Bolder and building resiliency at Growing Bolder's "Launchpad to What's Next!" Live Event.

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In this GB Classic, neuroscientist Daniel J. Levitin shares tools to cut through misinformation and think critically in an age of endless and manipulated information.

Susan Helmrich is a DES daughter, exposed to a synthetic hormone prescribed to her mother and many other pregnant women between 1940 and 1971 to prevent miscarriage. DES daughters are 40 percent more likely to develop several specific cancers. The first female swimmer to earn a scholarship at Syracuse University, Susan was first diagnosed with cancer at the age of 21, and endured a 10-and-a-half-hour surgery to remove her entire reproductive system. Since then she’s survived lung cancer, a rare form of pancreatic cancer, and the loss of many organs, but she has also become one of the top masters swimmers in her age group.

NYT best-selling author and death doula Alua Arthur reveals how facing our mortality empowers us to live fully, love deeply, and create a life of meaning and intention.

  • Longevity

Maddy Dychtwald on How to Live Better, Longer, Starting Now

Maddy Dychtwald has studied longevity for over 40 years. For her new book, "Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan," she talked with over 100 scientists and experts, dove into research and drew from her own personal heath journey. She talks with Marc about the tips, hacks and actions we can take to begin living longer, better, starting now.

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  • Ordinary People Living Extraordinary Lives

Confronting Alzheimer’s | Breaking the Silence, Advancing Hope & Saving Lives

There is a global crisis upon us, as Alzheimer's disease is projected to impose a $10 trillion economic burden worldwide in the near future. But despite this threat, there is now more hope than ever before thanks to developments in clinical research by organizations like K2 Medical Research. Great strides that are being made in the fight against the disease, but we cannot ignore the problem. Watch and learn the life-changing benefits of being proactive and taking a simple test to assess your risk for dementia, and enrolling in studies to delay the progression of Alzheimer's disease.

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  • Ordinary People Living Extraordinary Lives

1-on-1 with the Author of NYT Bestseller, "The Measure," Nikki Erlick

What would you do with your life if you knew exactly how much longer you had to live? That's the question posed in Nikki Erlick's New York Times bestselling novel, "The Measure." It's a book about how we measure relationships, how we measure success and happiness, and how all of us as individuals value life. Growing Bolder goes 1-on-1 with Erlick to explore how the book idea came to her, and its impact on readers worldwide.

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  • Ordinary People

Singing the Blues to Overcome Them

Jacqueline Jones was a beloved jazz singer, when suddenly everything fell apart. She suffered a brain aneurysm, had both knees replaced and her son and husband died. Life throws challenges at us all. She faced hers head-on. We had the privilege of meeting Jacqueline years before she passed away in February, 2024.

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  • Sports

The Indomitable Dottie Gray

If you think someone 90 or older can't bounce back from a broken hip, prepare to have your mind changed. Meet Dottie Gray, the 94-year-old who had her hip replaced less than a year ago and still showed up to run at the National Senior Games.

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GB TV

Watch complete episodes of Growing Bolder’s Emmy-nominated 30-minute show, and all of your GB favorites anytime of day or night.

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Radio & Podcast

Growing Bolder Radio is a fast-paced, entertaining hour that will leave you excited about the possibilities in your life, now available on most podcasting platforms!

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Growing Bolder Magazine

Growing Bolder Magazine is filled with stories of ordinary people living extraordinary lives and tips, tools and resources from some of the biggest names in sports, science, medicine, business, nutrition, entertainment and more.

Growing Bolder Series

  • What's Next!

A Chance for New Goals | "What's Next!" Season 4, Episode 7

Don’t listen to an ageist culture that believes goal setting is only for the young. Everyone of every age and ability can set new goals and reach new heights. Listen to the trials and tales of Olympians who have achieved their dreams, and learn to set new goals of your own, even ones you think are unreachable.

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  • Rock Stars of Aging

110-Year-Old Super Centenarian's Words of Wisdom

When Growing Bolder met Onie Ponder, she was 110 years old and had voted in every Presidential election since 1920. She was the oldest person in Florida and 86th oldest in the world. And she was still amazingly spry, witty and charming. She may have been breaking longevity records, but we were just as impressed by her life philosophy — one that anyone at any age can and should strive to adopt: “I just love living every day and doing the best I can. It’s a simple thing.” Onie Ponder passed away on December 31, 2010 at the age of 112. She was the world’s 21st oldest living person at the time.

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