New 65+
The New 65+ celebrates older adults who live with passion, purpose, and enthusiasm for life no matter their age!
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Healthier, Fitter, Stronger | “What’s Next!” Season 4, Episode 5
Meet a team of 50+ athletes from Barbados, who encourage other adults to join the National Senior Games with their motto, “healthier, fitter, stronger.” Embrace the power of prehabilitation, and make positive lifestyle changes today that will benefit you for years to come.
Bolder Brain series with Dr. Cody Sipe: Neuroplasticity at Any Age
Did you know that your brain has the ability to grow, create new cells and new networks as we age? This process, called neuroplasticity, is vital to our longevity. Functional and cognitive fitness expert Dr. Cody Sipe explains how trying new things, even as simple as brushing our teeth with our non-dominant hand, can build a bolder brain.
Bolder Brain series with Dr. Cody Sipe: Let’s Move!
Dr. Cody Sipe says, as we get older, one of the best ways to keep ourselves thinking well, being sharp, and improving our memory is to move, and he explains why.
Jumpin’ Joe and the Joe Dome
Joe Johnston may be one of the greatest masters pole vaulters of all-time and this may be one of the greatest masters track stories of all-time. Where else are you going to be amazed, have a laugh and learn the secret to life?
- Sports
Swimming Rehabs Diann Uustal’s Body and Spirit
Every time Diann Uustal gets into the pool, she proves doctors wrong. Two devastating accidents several years apart left her with crippling injuries. Both times, she was sent to the pool for rehab. And stroke after stroke, she says she didn’t just get physical therapy in the water, she found spiritual therapy. After a 17-year absence away from competitive swimming, she found herself getting faster and faster, and soon she began smashing dozens of American and world records.
Maria Shriver shares her belief that we can live a meaningful life at any age..
You know his face. You recognize his voice. Damien Leake is an actor, a composer, a coach and teacher. Did you know he’s also the fastest man in the world over the age of 70? Hear how activism shaped him as a child, what he loves about masters racing and why coaching Junior Olympians has transformed his life.
Determined and driven, Lisa Nichols turned her life around. The dynamic speaker, CEO, and author shares the keys that will empower you to change your life, too.
- Longevity
Movement Longevity | Improving Your Foot Health Can Change Your Life
Maintaining movement as we age is critically important to our quality of life. Functional podiatrist Dr. Emily Splichal of Naboso demonstrates how caring for sensory stimulation in our feet affects our balance, physical strength, and our nervous system, leading to longer and healthier lives.
- What's Next!
Embrace a Bolder Community | "What's Next!" Season 4, Episode 3
The company you keep plays a profound role in your attitude and lifestyle. Embrace a bolder community. Whether it is following positive role models on social media like 90-year-old water skiers and 100-year-old runners, or just joining a local sports team or dance club, social wellness can change your life.
The 72-Year-Old American Ninja Warrior
Meet Ginny MacColl, the oldest woman to complete a challenge on American Ninja Warrior, inspiring others to achieve their dreams.
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5 Keys For the Modern Caregiver
Within The Art of Caregiving online summit, O’Rourke explained her 5 keys for the modern caregiver
Harvesting Your Health: Heart Healthy Alaskan Bowl
Last Updated on October 15, 2022 Chef Brittany Driskell is the Director of Culinary for FMK Restaurant Group. The Tifton,…
5 Ways To Practice Gratitude
While it is a big key to a happy life, thankfulness is often something that takes daily focus and practice. Here are five of our favorite ways to practice gratitude.
The Key to Active Aging is Active Living
The key to active aging is active living. We all have a great deal of power over how we age. Don’t sit back. Lean in. Turn Active Aging Week into an active aging life by understanding the ICAA’s 7 Dimensions of Wellness and embracing the keys to whole person health.
The Benefits of Tai Chi
Last Updated on March 7, 2024 Tai Chi provides physical, mental, spiritual, and social benefits to people of any age.…
Rock Stars of the Environment
Meet people who are making an impact on the environment from every angle. Plus, find out how you can become a Rock Star of the Environment.
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Master Class: A Lifelong Learner’s Quest Continues
78-year-old Charles Roberson returned to the University of Florida in 2020, 47 years after he received a bachelor’s degree in computer science, and entered a master’s program in entrepreneurship at the Warrington College of Business, intent on solving the problem of why his company failed.
95-Year-Old Jean Banas is Painting with Purpose
Jean Banas is a 92-year-old abstract expressionist and a major surprise to many critics and collectors who make the ageist and sexist assumption that her dynamic and energetic paintings were created by a much younger man.
Dr. Vonda Wright on Stress
Dr. Vonda Wright, MD. shares strategies for building heartiness in response to stressful situations.
Rock Stars of Aging at the National Senior Games
There is a common ageist belief that rapid physical decline is a normal part of aging and we’re all destined to become weak and frail in old age. This is a damaging myth that athletes in The National Senior Games are rapidly disproving.