Sooner or later we’re all going to face a physical challenge, illness, injury or disease. Start “prehabbing” today by getting fit to reduce the impact of future health setbacks.
Shantell Williams learned how to ride a Harley in her 40s. Eight months after she started, she set out on a journey across 48 states to bring attention to Bessie Stringfield, the first African American woman to ride across America in the 1930s.
Don’t have your COVID-19 vaccine yet? Here’s another dose of preventative medicine: exercise.
JD Motes loves surfing, foiling, wind surfing and paddle boarding. In fact, when it comes to the stand-up paddle board, even though he’s 69 years old, Motes is a rock star.
Blair, who pitched for the Peoria Redwings in the All-American Girls Professional Baseball League in the 1940s, is one of the leaders in a movement to establish a museum that honors women in baseball.
At 71 years old, John Komoroske is in the best shape of his life. The best part? He believes you can do it too.
It goes without saying that having a strong immune system is extremely important right now. Check out these 5 tips on how to take care of your immune system so that it can better take care of you.
Growing Bolder is teaming up with the National Senior Games Association to shine the spotlight on the rapidly growing world of masters or senior sports.
On Sunday, golf great Phil Mickelson won the PGA Championship, becoming the oldest player in history to win a golf major. The 50-year-old is showing the world what it takes to keep Growing Bolder at any age.
Skydiver Carl Daugherty was a poster boy for perseverance and pursuing your passion.
Florida is known for a lot of things, but did you know it’s a great place for horses? The Sunshine…
From humble beginnings, Harris Rosen has built one of the largest independently owned hotel groups in the country. But a hotelier is not what Rosen is; it’s simply what he does.
Don’t have your COVID-19 vaccine yet? Here’s another dose of preventative medicine: exercise.
At 66, Peel wears her veteran’s stripes well. She has been playing for Liverpool Rangers Soccer Club in New South Wales, Australia, over the last 27 years. Talk about a groovy grandma.
Shaquille O’Neal paid for a stranger’s engagement ring at Zales this week. It’s the latest example of O’Neal’s random acts of kindness, well-documented over the years, including his time in Orlando (more on that in a bit).
Blair, who pitched for the Peoria Redwings in the All-American Girls Professional Baseball League in the 1940s, is one of the leaders in a movement to establish a museum that honors women in baseball.
Higgins, a 57-year-old teacher, is giving the world a teachable moment about the power of love, and the benefits of being in great physical shape to be able to give birth at her age.
Graham Nesbitt always provided the extra, special touch at the local skating arena in Seaforth, Ontario. His hard work left a lasting impression that would save his life.
David Kindred’s press credentials reflect a fabulous life well-lived. He isn’t just a sportswriter. He is a storyteller, and a damn good one.