What’s SUP?: Be Brave & Create Your Own Dream Job
Eleven years ago, in the midst of a down economy, 46-year-old Ned Johnson made a bold move: he quit his job of 19 years to chase a dream.
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Fitness
Sooner or later we’re all going to face a physical challenge, illness, injury or disease. Start “prehabbing” today by getting fit to reduce the impact of future health setbacks.
Diane Travis — Run, Bike, Run For Your Life
Diane Travis, 66, is a world and national champion in duathlons, a division of USA Triathlon. She’s one of the country’s most accomplished masters athletes and is active in her hometown, Clermont, FL.
Healing From the Ground Up
Have you ever heard of that weird activity known as, “grounding,” also referred to as, “earthing?” Find out exactly what it is and why it’s becoming so popular.
Charles Dasher: Reconnecting with Nature
Charles Dasher is living a life he never even dreamed of, reconnecting with nature and himself.
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Shantell Williams: Shut Up and Ride
Shantell Williams learned how to ride a Harley in her 40s. Eight months after she started, she set out on a journey across 48 states to bring attention to Bessie Stringfield, the first African American woman to ride across America in the 1930s.
Speeding Up Instead of Slowing Down
At 71 years old, John Komoroske is in the best shape of his life. The best part? He believes you can do it too.
To A Longer Life: Step by Step
Walking is healthy and good for you. Cue eye roll, but we have additional information to guide you along a healthier path.
Big Bike Weekend is a Big Hit in The Villages
Recently, cyclists hopped in the saddle for Big Bike Weekend hosted by The Villages, Florida, one of the largest and…
Julia Hawkins Expands Boundaries of Human Potential
Recently, 105-year-old Julia Hawkins became the oldest female in history to compete in a track and field event. Growing Bolder’s video of her historic run has been viewed millions of times. You’ve seen Julia run now see what makes her run as Marc Middleton shares the rest of the story.
Steve Spurrier: Cookin’ Up Competition
Former Florida Gators coach Steve Spurrier talks to Growing Bolder’s Marc Middleton about how Spurrier’s Gridiron Grill helps him indulge in his never-ending desire to compete.
Kay Rawlins: Surviving and Thriving with Pride
Meet Kay Rawlins, the Founder, Vice President and Foundation President for Orlando City Soccer –the owner of franchises in the top men’s and women’s professional leagues in North America.
Still in the Game: The Villages Senior Soccer Club
A senior soccer club in The Villages, Florida, is helping older adults form new friendships and lead healthier lives.
Tips for Proper Running Posture from a National Senior Games Champion
Masters Track and Field Hall of Famer Joy Upshaw shares six tips for proper running posture to help more people enjoy the benefits of running.
NFL Season and Fantasy Football Season — A Perfect Match
The NFL season is underway, signaling the start of another competitive endeavor: fantasy football. Growing Bolder exposes the fun on our Twitch channel.
Bobby Bowden Remembered
Hall of Fame college football coach Bobby Bowden has passed at the age of 91. Earlier this year we met with him to discuss his life well-lived.
Happy National Tailgating Day!
Sept. 4 is National Tailgating Day. Time to break out the grill, brews and cornhole game as we welcome college football season.
Benefits of Tai Chi Include Balance, Brain Stimulation
The benefits of Tai chi are many, including balance and brain stimulation. It’s a great stress reducer as well.
Lee Corso Rejoins ESPN’s ‘College Gameday’ on the Road
“College GameDay’s” football circus is back in business this weekend, featuring the return of ringmaster and iconic football analyst Lee Corso.
SPECIAL NEWS ALERT: Watch 100-Year-Old Diane Friedman Break World Records for 100-, 200-Meter Dash
A 100-year-old woman has broken the world records for the fastest 100- and 200-meter dashes in her age group. Watch the videos of Diane Friedman as she becomes the fastest centenarian in the world.