What’s SUP?: Be Brave & Create Your Own Dream Job
Eleven years ago, in the midst of a down economy, 46-year-old Ned Johnson made a bold move: he quit his job of 19 years to chase a dream.
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Fitness
Sooner or later we’re all going to face a physical challenge, illness, injury or disease. Start “prehabbing” today by getting fit to reduce the impact of future health setbacks.
Diane Travis — Run, Bike, Run For Your Life
Diane Travis, 66, is a world and national champion in duathlons, a division of USA Triathlon. She’s one of the country’s most accomplished masters athletes and is active in her hometown, Clermont, FL.
Healing From the Ground Up
Have you ever heard of that weird activity known as, “grounding,” also referred to as, “earthing?” Find out exactly what it is and why it’s becoming so popular.
Charles Dasher: Reconnecting with Nature
Charles Dasher is living a life he never even dreamed of, reconnecting with nature and himself.
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Shantell Williams: Shut Up and Ride
Shantell Williams learned how to ride a Harley in her 40s. Eight months after she started, she set out on a journey across 48 states to bring attention to Bessie Stringfield, the first African American woman to ride across America in the 1930s.
Speeding Up Instead of Slowing Down
At 71 years old, John Komoroske is in the best shape of his life. The best part? He believes you can do it too.
To A Longer Life: Step by Step
Walking is healthy and good for you. Cue eye roll, but we have additional information to guide you along a healthier path.
Meet the 2025 Humana Game Changers
As we approach the starting line for the 2025 National Senior Games, Humana is proud to introduce the extraordinary athletes named to this year’s class of Humana Game Changers. Get to know these inspiring athletes ahead of the Games, kicking off July 24 in Des Moines.
Ageless Athlete: How Uber Helps 80-Year-Old World Champion Joe Johnston Stay on Track
Joe Johnston is the best pole vaulter over the age of 80 in the world. He shares how using Uber deliveries for healthy foods has boosted his training in his D.I.Y. pole-vaulting facility called the “Joe Dome.”
West Virginia Generals 85+ Basketball Team on a Fast Break to Longevity
The West Virginia Generals won’t quit. This basketball team dates back 70 years to their high school days, and now decades later, still continues to lace ’em up together for 10 consecutive years at the National Senior Games. Whether facing the Harlem Globetrotters, Jerry West, or now other senior athletes, the Generals show us all what’s possible.
Dr. Vonda Wright | Chronic Mobility Maintains Muscle Mass into our 70’s and Beyond
Dr. Vonda Wright shares a study on masters athletes that shows the world that more is possible as we age. Learn how 70-year-old’s who maintained chronic mobility were able to keep their muscle mass similar to athletes in their 40’s!
WATCH The First Ever Intergenerational Gaming Tournament: BolderX Among Us I-Gen
Watch the first ever intergenerational video game tournament, the Bolder X Among Us I-Gen, pairing gamers over 50 with younger streamers.
World Champion Joe Johnston is Hurdling Life’s Challenges and Vaulting into his 80s
Joe Johnston is the best pole vaulter in the world over 80. Step inside “the Joe Dome,” his DIY pole vaulting paradise that he added onto his home in order to pursue his life’s dream.
Study on Senior Athletes Proves Mobility Leads to Longevity | Dr. Vonda Wright
Dr Vonda Wright’s explains how her study of National Senior Games athletes shows we can be healthy, vital, active and joyful in our 70s, 80s and beyond.
Physical Performance is a Biomarker of Aging | Dr. Vonda Wright
In 2005 Dr. Vonda Wright studied National Senior Games athletes. Her results showed that physical performance is a biomarker for how we age. She explains how staying active now can slow down the aging process.
Dream. Believe. Persist. Growing Bolder’s “Launchpad to What’s Next LIVE” in The Villages
Watch Growing Bolder’s full “Launchpad to What’s Next!” LIVE from The Villages, FL, a multimedia jolt of inspiration to make the rest of your life the best of your life!
Mobility Builds Better Brain Health | Dr. Vonda Wright
Did you know that your physical health is directly linked to your brain health? Dr. Vonda Wright shares a five-year study that proves staying active and mobile boosts cognitive functions.
1-on-1 with the World’s Oldest Female Ninja Athlete | Ginny MacColl
At 72, Ginny MacColl is the world’s oldest female ninja athlete—proof it’s never too late to grow stronger, bolder, and more confident.
Record-Setting Senior Track Star Andrea Collier Shares Her Life-Changing Attitude
Andrea Collier is a masters track and field superstar in her late 50’s. She has set national records and won…