What’s SUP?: Be Brave & Create Your Own Dream Job
Eleven years ago, in the midst of a down economy, 46-year-old Ned Johnson made a bold move: he quit his job of 19 years to chase a dream.
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Fitness
Sooner or later we’re all going to face a physical challenge, illness, injury or disease. Start “prehabbing” today by getting fit to reduce the impact of future health setbacks.
Diane Travis — Run, Bike, Run For Your Life
Diane Travis, 66, is a world and national champion in duathlons, a division of USA Triathlon. She’s one of the country’s most accomplished masters athletes and is active in her hometown, Clermont, FL.
Healing From the Ground Up
Have you ever heard of that weird activity known as, “grounding,” also referred to as, “earthing?” Find out exactly what it is and why it’s becoming so popular.
Charles Dasher: Reconnecting with Nature
Charles Dasher is living a life he never even dreamed of, reconnecting with nature and himself.
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Shantell Williams: Shut Up and Ride
Shantell Williams learned how to ride a Harley in her 40s. Eight months after she started, she set out on a journey across 48 states to bring attention to Bessie Stringfield, the first African American woman to ride across America in the 1930s.
Speeding Up Instead of Slowing Down
At 71 years old, John Komoroske is in the best shape of his life. The best part? He believes you can do it too.
To A Longer Life: Step by Step
Walking is healthy and good for you. Cue eye roll, but we have additional information to guide you along a healthier path.
Go With The Flo: How a Great Grandmother is Shattering Records and Stereotypes
Flo Meiler is an 88-year-old great-grandmother and arguably the greatest all-around female athlete over the age of 85 that has ever lived.
Head Over Heels : A Commitment To Running Leads To Committed Relationships
In the Track Shack running community, a commitment to running has led to several committed relationships.
It’s Up To Me: Alice Tym Believes Happiness Is A Decision
What keeps Alice Tym trying new sports and competing at 80? Is she genetically blessed or a freak of nature?
After 50 Years of Coaching, Midge Ferraro Is Still One Tough Mother of Softball
Midge Ferraro has made her mark on The Villages, Florida, by starting a softball program that is setting an example for how to live a healthy and engaged life at any age.
Rebel With Intent: Lia Coryell’s Lifetime of Defying Expectations
One of the oldest of nine children, there was trauma and extreme violence in Lia Coryell’s home, creating a defiance within her, and a life mantra to rebel with intent.
An Inspirational Walk in the Park Avenue 5K
Caught in a chain of inspiration, Nancy Walko, completed her first-ever race this month at the Park Avenue 5K.
Get Pumped For Pittsburgh! Growing Bolder LIVE At The National Senior Games Returns In 2023
Growing Bolder LIVE at the National Senior Games is returning in 2023 in Pittsburgh! Check out all of the groundbreaking coverage coming your way from the award-winning GB team as they share the stories of the world’s most inspirational masters athletes!
Get To Know Coach Mo, A Pickleball Living Legend
Have you tried pickleball? Chances are, you will! It is the fastest growing sport in the country. It is played by over 4.8 million people and growing in leaps and bounds each year. There is an unprecedented demand from players of all experience levels to find coaches who can help them improve, and one of the best in world is a man known around the world as, “Coach Mo.”
Blind Swimmer Tells The World “I Can Do Anything”
Vivian Stancil is blind, overweight, and scared of the water, yet she continues to show the world that we can all do anything we set our heart to doing.
Fighting To Finish At The U Can Finish 5 And 2 Mile
Helen Deboles didn’t think there was a light at the end of her journey. She was battling breast cancer and was losing hope. Then, her life changed when she found a running community.
Jumping For Joy…And The Record Books
85-year-old Maria Yegella recently made a solo jump to become the world’s oldest active skydiver.
Go The Distance: Use Athletic Competitions To Energize Your Pursuit of Larger Life Goals
Bob Hobbs was only a teenager when he decided to enter his first triathlon back in the 1980s and began a journey in self-discovery that went hand-in-hand with his training.