Launchpad Extra: Successful Aging

Positive aging advocate Barbara Hannah Grufferman says everything she does for herself today is designed to help her reach her top goal in life — successful aging. She explains how remaining mobile and independent is her mission and reveals the steps she’s taking now to achieve that goal.

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Launchpad Extra: Dealing with the ‘Umpys’

Barbara Hannah Grufferman is a champion for women over 50 and a powerful advocate for positive aging. The best-selling author admits that she, too, has struggled with her self-image, particularly after turning 50. She explains how she learned to deal with what she calls the “umpys” — grumpy, lumpy and frumpy — and found a new mindset for moving forward with confidence.

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