Stressed Out? Go Green!
Gardening is good for the soul. A new study shows a correlation between gardening and improvements in well-being, perceived stress and physical activity.
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Health
There’s no shortcut to health and wellbeing and there never will be. Healthcare must be viewed as an individual act, not as a service received.
Walking My Way to Wellness
Learn how one woman turned the simple act of walking into a supportive community and wellness transformation.
Lack of Sleep May Be Linked to Dementia
An expansive new study promotes the power of sleep for people in their 50s and 60s. Research shows a good night’s sleep will improve your chances of not developing dementia.
57-Year-Old New Mom Credits Physical Fitness for Her New Joy
Higgins, a 57-year-old teacher, is giving the world a teachable moment about the power of love, and the benefits of being in great physical shape to be able to give birth at her age.
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Moving Forward by Giving Back
Are you having trouble figuring out who you are? Well Mahatma Gandhi said, “The best way to find yourself is to lose yourself in the service of others.”
How Much Coffee is Too Much Coffee?
You have a good caffeine buzz going. It’s the sweet spot. But when is taking another sip too much for your body to process?
Dogs’ Purpose, Love For Veterans Captured In Web Series
They are called “Dogs of Destiny.” They are Midnight Conway and Chenille. Each has a greater purpose in their dog life other than begging for treats and walks.
Kelly Kowall, My Warrior’s Place
Learn how Kelly Kowall created My Warrior’s Place, a retreat center in Tampa, FL, after her 20-year-old son was killed in Afghanistan.
Foodies are Heading to Twitch for Live Cooking Lessons
Food enthusiasts around the globe are sharpening their skills in the kitchen every day, thanks to Twitch. Through live streaming, people of all ages can chat with experienced chefs from their phone or computer in real time as they prepare a meal.
Healthcare Trailblazer: Dr. Loretta “Lee” Ford
In 1965, Dr. Ford blazed a path to develop the first nurse practitioner program. Thanks to Ford’s persistence, there are now over 325,000 licensed nurse practitioners in the United States today.
Safe Summer Fun in the Sun
Summer is the perfect time to have fun in the sun, but the intense sun, combined with high humidity, can quickly turn outdoor activities into dangerous heat illnesses. Learn how to stay safe in the summer sun.
Skydiving — Adrenaline Rush Worth the Risk for this Floridian
Discover how George Diaz decided to commemorate his 65th birthday with a rush of adrenaline.
Walking My Way to Wellness
Learn how one woman turned the simple act of walking into a supportive community and wellness transformation.
Great-grandmother Becomes Caregiver in Life-changing Reset
Sharon Strickland is a great-grandmother that is shining a light on a unique aspect of caregiving later in life.
A Perfect Match
Frank Iorio never would have been an organ donor if he hadn’t known the woman on the kidney transplant list personally.
The Path to Better Brain Health
The fight against Alzheimer’s disease is a year-long effort. Our partners at Aviv Clinics offer tips for boosting your brain health, essential preventative medicine for older adults.
Get Ready for the Longevity Revolution
If you want to keep moving, you have to keep moving. Get ready for an ever-increasing number of reports on what is most commonly referred to as an impending…
A Conversation with John Stamos
How does he still look and feel as great as ever? John Stamos talks with Marc Middleton about how all our actions, from how we help others to what we put in our body, affects our own health and makes an impact on those around us.
A Call For Unity
Unity is is a concrete manifestation of the inner heart that has each of us reaching out across all our divisions: racial, social, economic and political.