Most sun damage happens when we are children. As you enjoy summertime family fun, here are seven tips to keep your children and grandchildren safe in the sun.
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Curious how you can improve your brain health as you age? We’ve outlined common habits you should avoid and some simple things you can start doing now to improve your brain health.
Growing Bolder’s Bill Shafer and Dr. Nick Dewan, vice president of Behavioral Health at Florida Blue Medicare, talk about the challenges people face in making the transition from living with the “deadly threat” of the pandemic to adapting to the world today.
A third COVID-19 vaccine dose is available now to 3% of the U.S. population. But soon, a COVID-19 vaccine booster shot will be available to everyone. Here’s what you need to know.
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Nearly half of the people in the world own pets. Discover how these special relationships have become increasingly important during the pandemic.
You have a good caffeine buzz going. It’s the sweet spot. But when is taking another sip too much for your body to process?
Gardening is good for the soul. A new study shows a correlation between gardening and improvements in well-being, perceived stress and physical activity.
Beacon College is the first accredited baccalaureate institution in America dedicated to students with learning issues.
There is no better way to be inspired than to put yourself in the face of beauty and make yourself open to new insights and new connections. Get out there!
The Villages, Florida, has undertaken a bold, audacious mission to create a hyper-local food system that grows and distributes nutrient dense, flavorful, produce from farm-to-table in 24 to 48 hours.
Chef Brittany Driskell shares an easy, tasty and pretty recipe for a hummus plate.
Our future health and wellbeing are not predetermined by our DNA. It’s determined daily by the lifestyle that we make.
If you want to keep your brain engaged throughout the aging process, listening to or playing music is a great tool. It provides a total brain workout.
We’re celebrating Active Aging Week with with daily videos, articles, podcasts, and our complementary downloadable resource guide, Playbook for Active Aging: 7 Keys for Whole Person Health.
Growing Bolder Day is a free, intergenerational celebration of aging to promote the importance of an active, engaged lifestyle.
Dr. Vonda Wright shared her keys to live longer, healthier lives with simple lifestyle modification at “Launchpad to What’s Next Live!”
How is grandparenting different in 2023? We asked a small group of the Growing Bolder tribe, to find out.
The lifestyle choices we make have a direct impact on our happiness and health. By moving our bodies and moving addresses we can seize the opportunity of aging.
The New Age of Aging, a landmark study conducted by Age Wave reveals “the beginning of a complete paradigm shift as today’s modern elders dismantle the long-held cultural beliefs and social norms about how older women and men should think, feel, and act.”