Self-Care

Self-Care as We Re-Engage

Growing Bolder’s Bill Shafer and Dr. Nick Dewan, vice president of Behavioral Health at Florida Blue Medicare, talk about the challenges people face in making the transition from living with the “deadly threat” of the pandemic to adapting to the world today.

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Top 5 Creative Design Apps for Adults

Thanks to our ever-evolving digital world, it’s now easier than ever before to get online and get creative. While tangible creative outlets like painting, playing an instrument, crafting and cooking are wonderful ways to let your imagination run wild, don’t sleep on the many apps that are easy to use and can spice up your photos, drawing and designs online.

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Feeding Your Creative Spirit

Anything that keeps us curious keeps us young. Whenever we arrange things in a way that strikes us as beautiful or interesting, we are being creative. Making space for creativity keeps our minds active and better able to consider possibilities and combinations that make life interesting!

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Richard Leider

Richard Leider is a pioneer in the global purpose movement and the founder of Inventure, a company dedicated to helping people unlock the power of purpose.

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Tracey Gendron, PhD

Tracey Gendron is a nationally recognized gerontologist who believes everything you think you know about aging is wrong! She explains the changes you can make in your outlook on life that will result in your best chance at good health and happiness in the coming years.

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