Keeping Kids Safe in the Sun
Most sun damage happens when we are children. As you enjoy summertime family fun, here are seven tips to keep your children and grandchildren safe in the sun.
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Health
There’s no shortcut to health and wellbeing and there never will be. Healthcare must be viewed as an individual act, not as a service received.
5 Tips to Improve Brain Health
Curious how you can improve your brain health as you age? We’ve outlined common habits you should avoid and some simple things you can start doing now to improve your brain health.
Self-Care as We Re-Engage
Growing Bolder’s Bill Shafer and Dr. Nick Dewan, vice president of Behavioral Health at Florida Blue Medicare, talk about the challenges people face in making the transition from living with the “deadly threat” of the pandemic to adapting to the world today.
What You Need to Know About the COVID-19 Vaccine Booster Shot
A third COVID-19 vaccine dose is available now to 3% of the U.S. population. But soon, a COVID-19 vaccine booster shot will be available to everyone. Here’s what you need to know.
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How Pets Benefit Our Health
Nearly half of the people in the world own pets. Discover how these special relationships have become increasingly important during the pandemic.
How Much Coffee is Too Much Coffee?
You have a good caffeine buzz going. It’s the sweet spot. But when is taking another sip too much for your body to process?
Stressed Out? Go Green!
Gardening is good for the soul. A new study shows a correlation between gardening and improvements in well-being, perceived stress and physical activity.
The Power of a Supportive Community with Secily Wilson
We went behind the scenes with Secily Wilson at TEDxEustis, where she sought to inspire audiences to form meaningful relationships and learn to harness the power of having a supportive community.
Enter A New Stage Of Life With A ‘What’s Next Attitude’
It is never too late to make a change and start a new experience. Whether it’s getting active or making a life transition, our later years offer so many exciting opportunities when we embrace a positive attitude.
Diane Corso’s Uncomfortable Truth: Adult Eating Disorders
Diane Corso developed an eating disorder as a adult. It didn’t go away with motherhood or aging. She struggled with anorexia for decades and hopes her story can encourage others who struggle, too.
Let The Games Begin! Top Stories To Watch At 2023 National Senior Games
From olympians to centenarians, here are our top stories to watch at the 2023 National Senior Games.
Embrace a “What’s Next” Attitude During A Life Transition
By bringing in professional help during a life transition, it’s easier to be excited about what’s ahead in our later…
Don’t Just Age in Place. Age in Plan.
Many people say they want to “age in place” as they enter their later years, but fail to develop a plan before that time comes. The professionals at Caring Transitions can develop an individualized strategy to help older adults downsize and declutter and bring a plan to life.
Tips To Navigate The Parent-Child Relationship During Life’s Transitions
When adult children help their parents with a life transition, a role-reversal can occur. Caring Transitions Senior Strategic Advisor Carrie Coumbs offers three key communication tips for families in these times.
Remove The Stress From A Life Transition
Navigating a relocation or downsizing experience can bring on many difficult emotions. Learn what tasks a professional can take off your plate to change a transition from feeling negative to feeling positive.
Downsizing Isn’t Throwing Things Away. It’s Sharing Memories.
Make your downsizing journey a positive experience by attaching heartfelt stories to your cherished belongings.
Why You Shouldn’t Tackle Life’s Transitions On Your Own
Don’t be afraid to ask for help. Bring in a professional to develop a gameplan so you can focus on…
A Tale of Two Moves: Don’t Navigate Life Transitions Alone
Lisa Rizzo endured the stress and anguish of downsizing and relocating her parents alone. When a second life transition arose, her world was changed when she asked for professional help.
Make Decluttering A Joy With Matt Paxton, Downsizing Expert And Former Host of Hoarders
Matt Paxton is a downsizing and cleaning expert, author, and host of TV’s Hoarders and Legacy List with Matt Paxton. He explains how you can downsize and why less is best.