Most sun damage happens when we are children. As you enjoy summertime family fun, here are seven tips to keep your children and grandchildren safe in the sun.
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Curious how you can improve your brain health as you age? We’ve outlined common habits you should avoid and some simple things you can start doing now to improve your brain health.
Growing Bolder’s Bill Shafer and Dr. Nick Dewan, vice president of Behavioral Health at Florida Blue Medicare, talk about the challenges people face in making the transition from living with the “deadly threat” of the pandemic to adapting to the world today.
A third COVID-19 vaccine dose is available now to 3% of the U.S. population. But soon, a COVID-19 vaccine booster shot will be available to everyone. Here’s what you need to know.
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Nearly half of the people in the world own pets. Discover how these special relationships have become increasingly important during the pandemic.
You have a good caffeine buzz going. It’s the sweet spot. But when is taking another sip too much for your body to process?
Gardening is good for the soul. A new study shows a correlation between gardening and improvements in well-being, perceived stress and physical activity.
Gaming on GrandPad has made it easy for seniors to take advantage of the health benefits that video games can have for older adults.
Want to set yourself up for success? Marc Middleton shares three quick tips to help make your day and eventually your life.
As a medical doctor, photographer, mother, world traveler and FAA Certified Drone Pilot, Claire Johnson has many impressive attributes. Intelligence. Persistence. Determination. But her greatest characteristic might be this: staying open to the possibilities.
Arthur Brooks believes we can all be happy if we begin investing in our own “Happiness 401k.”
Amazing things are happening in the world of memory care. Check out four areas of focus you may not have heard much about.
Bob Jennings has spent 50 years as a Swimming Coach, most recently leading The Villages Aquatic Swim Team to become one of the best groups in masters swimming. He’s created a legacy of life lessons that go far beyond the lanes i the pool.
Tai Chi provides physical, mental, spiritual, and social benefits to people of any age. It’s a meditative art form that…
Valerie Bertinelli watched her ex-husband and love of her life, rock star Eddie Van Halen, struggle with and eventually die of cancer. It was a terrible jolt, and it changed her, she believes, for the better.
Sheryl Kurland had just finished a bi-weekly workshop at SafeHouse, a domestic violence shelter in Seminole County, FL. Her training…
As we get older, true awakening may not mean looking for something we don’t have but actually becoming present to what is already there.
Do you have one of those friends? You know, the one that sends you crazy cat videos? Or maybe photos…
Studies have shown that listening to music can improve overall health and wellbeing as we age. GrandPad has developed a tablet specifically to help seniors get on the internet and easily find their favorite music.