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Functional Aging: How to Live to be 100 and Enjoy It!
Dr. Cody Sipe, of the Functional Aging Institute, shares keys to functional fitness that can help us lead longer, healthier lives.
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Dr. Cody Sipe, of the Functional Aging Institute, shares keys to functional fitness that can help us lead longer, healthier lives.
In order to maximize our longevity, we must properly fuel our body, which is why Growing Bolder is partnering with Thorne Supplements.
When it comes to active aging, there may not be a more wide-reaching source of wellbeing than focusing on our intellectual health. When we give our brain a boost, the whole body benefits. It is never too late to focus on our mental health, especially considering how many fun ways there are to engage the mind.
Feelings are the lens through which we view the world. Learning to embrace the full spectrum of our emotions, both good and bad, is a key to active aging and adding more healthy years to our lives.
Beacon College is the first accredited baccalaureate institution in America dedicated to students with learning issues.
We’re celebrating Active Aging Week with with daily videos, articles, podcasts, and our complementary downloadable resource guide, Playbook for Active Aging: 7 Keys for Whole Person Health.
Travis and Mark Macy are a father and son who spent a lifetime together pushing their physical limits by participating…
Taking care of our mental health is one of the most important, yet often-overlooked aspects of our overall wellbeing. It can be especially challenging for those entering retirement and facing a new stage of life.
Sometimes the simplest thing – a song, a smile, a dance – can mean everything. When you have dementia, there aren’t many places to go. At Our Moment Cafe, caregivers and patients can find acceptance. Bill Shafer shares the story of Dick Boyden and Joan Bender, who started an Our Moment Cafe in The Villages, Florida
Jennifer Field took on a courageous, relentless and ongoing quest to regain the life she nearly lost in a car accident. Hers is an incredible story of resilience, bravery and regrowth.
GrandPad is a tablet specifically designed for older adults, which could also greatly benefit those diagnosed with Alzheimer’s.
Mental illness is not a natural part of aging. There are resources available to help you navigate mental health challenges, just like navigating a physical health event.