Who Wants To Live To Be 100?

By Growing Bolder

Last Updated on March 12, 2024

Who wouldn’t want to live to be 100 if you’re able to enjoy it? We all want to have a healthspan that matches our life span. It turns out, we all have more power over how we age than we realize. Our daily lifestyle choices may not only impact how long we live, but more importantly, how well we live. Learn from real people in their 70s, 80s, 90s, and 100s who are pursuing their passions and embracing the keys to active aging.

We’re celebrating the the 20th Anniversary of Active Aging Week with with daily videos, articles, podcasts, and our complementary downloadable resource guide, Playbook for Active Aging: 7 Keys for Whole Person Health.

Explore all 7 Dimensions:

Emotional Wellness

Intellectual Wellness

Physical Wellness

Professional & Vocational Wellness

Social Wellness

Spiritual Wellness

Environmental Wellness

How To Be Old

Ageism
Ageism
Lifestyle
Style

You’ve likely heard Slater referred to as The Accidental Icon which is a blog she started in 2014 at the age of 61, and led to a sphere of influence that includes over a million online followers.

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Functional Aging: How to Live to be 100 and Enjoy It!

Health
Brain Health
Fitness
Food & Nutrition
Health

Dr. Cody Sipe, of the Functional Aging Institute, shares keys to functional fitness that can help us lead longer, healthier lives.

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The Answer to Movement Longevity Lies in Our Feet

Health
Fitness
Health
Lifestyle
Tech

Maintaining movement as we age is critically important to our quality of life. Functional podiatrist Dr. Emily Splichal of Naboso demonstrates how caring for sensory stimulation in our feet affects our balance, physical strength, and our nervous system, leading to longer and healthier lives.

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Growing Bolder Chooses Thorne Supplements to Support Active Longevity

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Brain Health
Food & Nutrition
Health
Lifestyle

In order to maximize our longevity, we must properly fuel our body, which is why Growing Bolder is partnering with Thorne Supplements.

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5 Keys to Resilience | Bounce Back from Setbacks as You Age

Health
Food & Nutrition
Health
Lifestyle
Mindfulness
National Senior Games

Learn to bounce back from setbacks as you age with Growing Bolder’s 5 keys to resilience, and improve your physical and mental health.

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The Seven Keys to Happiness as we Age

Health
Health
Lifestyle
Mindfulness
Spirit

Aging is a blessing to be celebrated. Follow Growing Bolder’s Seven Keys to Happiness to lead a happier, healthier life in your later years.

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Life Lessons from The Toothpick Man

Sports
Health
Masters Sports
National Senior Games
Sports

Willie Spruill is a senior athlete known for his signature toothpick while he runs. He shares wisdom from a life fueled by track and field.

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Athlete, Actor, Activist. Damien Leake is a Triple Threat Breaking Barriers

Sports
Fitness
Health
Masters Sports
National Senior Games
Sports

Damien Leake is making his mark on the world as an actor, a civil rights activist, and the fastest man over 70 who has ever lived.

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Water Wizards Learn to Swim Program Breaks Barriers at the National Senior Games

Masters Sports
Fitness
Health
Masters Sports
National Senior Games
Sports

The DC Water Wizards are an adult swimming program in the nation’s capital that is smashing stereotypes and breaking barriers at the National Senior Games. This diverse team of swimmers are now diving headfirst into life, in and out of the pool.

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The New Rules of Aging Well | Functional Medicine with Dr. Frank Lipman

Health
Health

Functional medicine expert Dr. Frank Lipman believes there are lifestyle changes we can make to be healthier and live longer.

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Growing Bolder® and OTT Advisors Launch the World’s First Active Lifestyle Streaming Platform for Adults 50+

Press
Arts
Fitness
Food & Nutrition
Health
Masters Sports
Mental Health
Press
Sports
Style

More than media, Growing Bolder is a movement of ordinary people living extraordinary lives and it’s now streaming 24/7, for free, at Watch.GrowingBolder.com.

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To Live Longer, Find Your People! Active Aging Week

Health
Health
Lifestyle

There is no secret formula for how to age well; it takes strength, both physical and mental. You can strengthen your body through exercise, but how do you strengthen your mind? One way is through social engagement.

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