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Growing Bolder
Last Updated on April 29, 2025
Growing Bolder is smashing the stereotype that video games are only for younger adults. Not only are they fun and exciting, but gaming offers significant health benefits. Orthopedic Surgeon and longevity expert Dr. Vonda Wright explains how video games benefit our relationships and can improve mental and physical health.
Did you know that physical exercise directly impacts cognitive health? Dr. Vonda Wright explains the connection between our bodies and our brains.
Growing Bolder went 1-on-1 with renowned dementia, memory impairment and caregiving expert, Teepa Snow. She says that while many are searching for a pill to slow cognitive decline, what we should be doing is changing our lifestyles.
Neuroscientist Dr. Michael Merzenich shares why aging minds can stay sharp—and how science proves we can keep learning at any age.
Did you know that your physical health is directly linked to your brain health? Dr. Vonda Wright shares a five-year study that proves staying active and mobile boosts cognitive functions.
Daniel Levitin is a neuroscientist, a psychologist, and the best-selling author of the book “Successful Aging.” He believes successful aging isn’t about living the longest life, but the happiest and healthiest life possible.
Dr. Cody Sipe is one of the world’s top cognitive fitness experts. He’s a co-founder of the Functional Aging Institute and an author, professor and researcher. He says that, more than anything else, our brains love movement.
There is now more hope than ever before in the fight against Alzheimer’s thanks to developments in clinical research by organizations like K2 Medical Research.
Great strides that are being made in the fight against the disease, but we cannot ignore the problem. Watch and learn the life-changing benefits of being proactive and taking a simple test to assess your risk for dementia, and enrolling in studies to delay the progression of Alzheimer’s disease.
Dr. Cody Sipe, of the Functional Aging Institute, shares keys to functional fitness that can help us lead longer, healthier lives.
In order to maximize our longevity, we must properly fuel our body, which is why Growing Bolder is partnering with Thorne Supplements.
Beacon College is the first accredited baccalaureate institution in America dedicated to students with learning issues.
We’re celebrating Active Aging Week with with daily videos, articles, podcasts, and our complementary downloadable resource guide, Playbook for Active Aging: 7 Keys for Whole Person Health.
Last Updated on April 3, 2025 Travis and Mark Macy are a father and son who spent a lifetime together…
