As a caregiver it’s vital that you care for yourself. Learn some important questions to ask yourself and steps to take to ensure your needs are being met too.
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When it comes to time, our culture wants us to believe that it has less value as the days go by, but that’s backwards! We aren’t made to withdraw from life as we get older. We’re made to lean into it.
Sharon Strickland is a great-grandmother that is shining a light on a unique aspect of caregiving later in life.
Myrt Rose, 85, says family trips in the 1940s sparked a lifetime passion for adventure that included everything from wing walking to diving for treasure. Meet this fearless Floridian.
Learn how Darryl Perry recovered from a near death experience and set his attention on inspiring anyone facing a challenge.
There’s no question that caregivers are under siege during this pandemic. If you fall in that category, check out these helpful tips for coping with the stress.
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In 2019, British yachtswoman Jeanne Socrates, 77, became the oldest person ever to sail around the world unassisted. Fresh off her world-record trip around the world, Jeanne sits down with us for a special event, Growing Bolder Presents.
Jillian Michaels shares how to jettison the concept of perfection and focus our appreciation on progress.
Barbara Beskind smashes stereotypes every time she goes to work. At 94, she is by far the oldest member of the world-famous, human-centered design team IDEO in Silicon Valley. Some of IDEO’s designs include Apple’s first mouse and the Pilates machine. Many of Beskind’s co-workers are 60 or even 70 years younger, but they’re soaking up her life experiences.
Kathrine Switzer, the first woman to officially register and run the Boston Marathon, continues to add to her legacy and compete today.
It’s the sport with the funny name but there is nothing funny about the exploding popularity of pickleball. It’s the…
Family caregiving can be extremely difficult but it can also be a tremendous blessing if we learn how to communicate and collaborate. Top caregiving expert Amy O’Rourke lends her expertise.
Rita values her independence, but at 91-years- old she occasionally needs help and desires companionship. She receives both from her friend Bobbi.
Meet the inspirational athletes who have overcome disease, surgery, joint replacements, personal tragedy and obstacles of all kind to compete at the 2022 National Senior Games.
Drummer Joey Eberline was hit by a car in 2018. Still, he is grateful, hopeful and eager to make a difference for others.
We have had the honor of interviewing more active centenarians than almost any media organization in the world. We call them Rock Stars of Aging and Marc Middleton shares the only way to become one.
Want to set yourself up for success? Marc Middleton shares three quick tips to help make your day and eventually your life.
Growing Bolder believes that the world is filled with hope, inspiration and possibility. But, there are still “haters” out there. Here’s what we’re doing about it.
We’re all moving in one direction or the other. That direction will gain momentum. The couch, jogging, laziness and enthusiasm all have momentum. What kind of momentum do you have?
Bob Jennings has spent 50 years as a Swimming Coach, most recently leading The Villages Aquatic Swim Team to become one of the best groups in masters swimming. He’s created a legacy of life lessons that go far beyond the lanes i the pool.
You can’t buy happiness. So, how do you become happy? The good news is, according to Marc Middleton, you’ve already got all the tools you need to get there.