How Much Coffee is Too Much Coffee?
You have a good caffeine buzz going. It’s the sweet spot. But when is taking another sip too much for your body to process?
All Food & Nutrition Stories
Another Reason to Love the Trendy Avocado
Avocados, anyone? A recent study from the University of Illinois concluded incorporating avocados into our daily diets improves our gut health.
The Comfort of Broccoli Tempura
The email request was unusual and poignant: A man was asking for a recipe for his terminally ill mother-in-law. She loved the favorite broccoli tempura at Ekiben, which has two locations in Baltimore.
Can Coffee Lower Your Risk Of Prostate Cancer?
Go ahead and have that second cup of coffee! Drinking coffee is good for your health and may lower the risk of prostate cancer.
World Vegan Day: Tofurky Founder Celebrates
Discover how the founder of Tofurky celebrates National Vegan Day, and how the pandemic has impacted his business.
Believin’ in Vegan
If you’ve ever had a big thought, idea or dream, only to think of a million reasons why if you tried to make it a reality you would probably fail, you’ll be especially interested in this story. Jenn Ross’ dream was to open a restaurant, a vegan restaurant in an economically disadvantaged area. Everyone advised her against it. But she decided to give it a try.
Dr. Jacquelyn Nyenhuis
Culinary medicine is a field that is growing in credibility and popularity. Find out how why more and more doctors are prescribing specific foods for health and learn how to incorporate better cooking and eating habits into your daily life from one of the nation’s top experts in the field.
Valerie Bertinelli
America first fell in love with Valerie Bertinelli when she starred as the girl-next-door on “One Day at a Time.” Now in her 50s, there are even more reasons to love her. She speaks candidly about learning to embrace our problems and finding our true passions in life.
Kimberly Snyder
Nutritionist Kimberly Snyder says it’s time we all stop obsessing over numbers when it comes to weight loss and start focusing on our minds and souls. She explains how traveling the world for three years changed her approach to health forever.
31 Nutrition Tips for 31 Days
March is National Nutrition Month and while we all strive to eat well and stay healthy year-round, it seems like a good time for a few reminders and reinforcements. Here are 31 nutrition tips for 31 days.
Mimi Sheraton
Get ready to get hungry. Mimi Sheraton, the grand dame of food journalism, is revealing the 1,000 foods you need to eat before you die. And if you can’t travel to the food, she has tips for bringing the foods to you. Bon appétit!
Tara Gidus
Cancer took her husband’s life but not her desire to fight for others. Nutritionist Tara Gidus explains what she’s learned about the important and potentially life-saving ties between your diet and cancer.