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All Food & Nutrition Stories

  • Food & Nutrition

Recipe: Tasty Beans & Greens (No, Really!)

Decorated masters athlete Ellen Jaffe Jones shares a recipe from her vegan cookbook to make tasty beans & greens to give you an energy boost!

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  • Entrepreneurship

Love More with Trina Gregory-Propst

Trina Gregory-Propst went back to school for baking at 42 and graduated at 45. At 52, Trina’s Orlando restaurant Se7en Bites is a national hit. She shares why finding her passion later in life has actually made her stronger and more resilient.

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  • Food & Nutrition

Kava: An Alcohol Alternative Creating Social Buzz Without The Booze

Kava bars have been on the rise in the United States, as a healthier alternative for social connection to catch a buzz without the booze.

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  • Food & Nutrition

Fresh Start: Citrus Smoothie

Chef Collette Haw is here to remind you that eating well can also taste good! Check out her citrus smoothie recipe.

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  • Food & Nutrition

Fall Into Flavor

Chef Collette Haw’s fall favorites will warm you right up.

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  • Food & Nutrition

Let’s Get this (Healthy) Party Started: Black Bean Burgers

Chef Collette Haw’s black bean burgers will be your new staple!

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  • Food & Nutrition

Not Your Grandma’s Chicken Salad

Chef Collette Haw’s vegetarian take on her Grandma’s classic.

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  • Food & Nutrition

Collette Haw’s Delicious Mission

Collette Haw is a culinary entrepreneur with a purpose – to convince you that taking care of yourself can be a tasty task, through her aptly-named restaurant Nourish Coffee Bar and Kitchen.

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live cooking lessons
  • Food & Nutrition

Foodies Heading to Twitch for Live Cooking Lessons

Food enthusiasts around the globe are sharpening their skills in the kitchen every day, thanks to Twitch. Through live streaming, people of all ages can chat with experienced chefs from their phone or computer in real time as they prepare a meal.

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Too Much Coffee?
  • Health

How Much Coffee is Too Much Coffee?

You have a good caffeine buzz going. It’s the sweet spot. But when is taking another sip too much for your body to process?

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avocado
  • Health

Another Reason to Love the Trendy Avocado

Avocados, anyone? A recent study from the University of Illinois concluded incorporating avocados into our daily diets improves our gut health.

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broccoli
  • Food & Nutrition

The Comfort of Broccoli Tempura

The email request was unusual and poignant: A man was asking for a recipe for his terminally ill mother-in-law. She loved the favorite broccoli tempura at Ekiben, which has two locations in Baltimore.

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