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Did you know that purple potatoes can kill colon cancer stem cells? That’s just one example of a way that food can act as medicine to beat disease, according to research by Dr. William Li. Listen to his list of foods you can add into your diet today to begin leading a healthier life.
Dr. Cody Sipe, of the Functional Aging Institute, shares keys to functional fitness that can help us lead longer, healthier lives.
In order to maximize our longevity, we must properly fuel our body, which is why Growing Bolder is partnering with Thorne Supplements.
Learn to bounce back from setbacks as you age with Growing Bolder’s 5 keys to resilience, and improve your physical and mental health.
More than media, Growing Bolder is a movement of ordinary people living extraordinary lives and it’s now streaming 24/7, for free, at Watch.GrowingBolder.com.
Elder law attorney Vanessa J. Skinner outlines the key benefits offered by the U.S. Department of Veterans Affairs.
Are you eager to find your own “what’s next?” There are countless ways to make a professional pivot. Here’s one that’s great for people who love helping others.
Nationally-known sports dietitian Tara Collingwood shares her recipe for the perfect winter kale salad.
The Villages, Florida, has undertaken a bold, audacious mission to create a hyper-local food system that grows and distributes nutrient dense, flavorful, produce from farm-to-table in 24 to 48 hours.
Chef Brittany Driskell shares an easy, tasty and pretty recipe for a hummus plate.
Growing Bolder Day is a free, intergenerational celebration of aging to promote the importance of an active, engaged lifestyle.
Chef Brittany Driskell, Director of Culinary for FMK Restaurant Group, shares the recipe for her beloved cheesecake.