Naome Bradshaw – Tracing Trauma
Naome Bradshaw describes herself as a mom, wife, singer and friend. But mostly she’s a survivor. The trauma she survived in her past colors everything about her present.
All Mental Health Stories
Shantell Williams: Shut Up and Ride
Shantell Williams learned how to ride a Harley in her 40s. Eight months after she started, she set out on a journey across 48 states to bring attention to Bessie Stringfield, the first African American woman to ride across America in the 1930s.
Stressed Out? Go Green!
Gardening is good for the soul. A new study shows a correlation between gardening and improvements in well-being, perceived stress and physical activity.
The Benefits of Age: 50+ Adults Report Higher Levels of Happiness During Pandemic
The physical and emotional pitfalls of COVID-19 run deep on many levels, but here’s some light to shed on all the darkness, especially for the 50+ crowd.
‘Jeopardy!’s’ Alex Trebek Answers Call For Human Kindness and Compassion
The final “Jeopardy!” question and answer might go something like this, filed under the category of “Human Kindness.” After a life well-lived, this man donated a closet full of shirts, neckties and various other items of clothing that once belonged to him.
Your Take: What Have You Learned About Love?
Love it, hate it, or indifferent to it, Valentine’s Day is upon us. This year, we asked the Growing Bolder Community what they’ve learned about love over the years. Some heartwarming, some bittersweet, these answers will have you reflecting on your own special relationships in your life.
Attitude Is Key To a Happy, Healthy Life
“Don’t Stop Believin’” is more than an iconic rock song. It is one of the keys to living a happy and healthy life.
Positive Focus Will Reduce Stress, Anxiety, Study Says
Feeling depressed? Anxious? It’s not unusual these days to feel that dark emotional tug. But studies show that your attitude, more than your aptitude, will determine your altitude.
Home Gardening Around The World Is Booming And Blooming
The Covid-19 lockdown has led to cabin fever for a lot of people, so stepping just a few feet outside to grow and cultivate your own garden is not only therapeutic but gives one a sense of accomplishment.
Home Provides Cozy Safe Haven in Covid-19 Times
The desire to make homes and living spaces more comfortable and accommodating is a priority to people seeking balance in a time of isolation from the outside world.
Secrets of Happy People
What makes the happiest happy? And what can the oldest old teach us about happiness? New York Times best-selling author…
How to Live With More Joy
When times are tumultuous, wouldn’t it be something to be able to turn to two of the brightest minds ever…