Doreen Ratigan Wins “The New 65+ Selfie Photography Contest,” presented by Humana and Growing Bolder
Doreen Ratigan, 70, has been chosen as the winner of The New 65+ Selfie Photography Contest, presented by Humana and Growing Bolder.
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Doreen Ratigan, 70, has been chosen as the winner of The New 65+ Selfie Photography Contest, presented by Humana and Growing Bolder.
Alua Arthur believes that, if we let it, death can be our greatest teacher. She’s the author of the New…
Learn to bounce back from setbacks as you age with Growing Bolder’s 5 keys to resilience, and improve your physical and mental health.
Small gestures can have a big impact, even decades later. Growing Bolder CEO Marc Middleton had forgotten about his swimming medals he had given away to younger swimmers in the 1970’s, but was floored when he learned of the profound impact it had on their lives. Now, he’s taking this lesson a step further and showing how we all can inspire the next generation with random acts of kindness.
Aging is a blessing to be celebrated. Follow Growing Bolder’s Seven Keys to Happiness to lead a happier, healthier life in your later years.
As important as our social connections are to our wellness, research shows that our inner connection affects our overall wellbeing, too. Having a spiritual life is one of the 7 Dimensions of Wellness. Living with meaning and purpose, guided by our personal values, provides us with a framework to navigate the inevitable challenges of life with peace and inner strength.
Diane Corso developed an eating disorder as a adult. It didn’t go away with motherhood or aging. She struggled with anorexia for decades and hopes her story can encourage others who struggle, too.
Matt Paxton is a downsizing and cleaning expert, author, and host of TV’s Hoarders and Legacy List with Matt Paxton. He explains how you can downsize and why less is best.
Doro Bush Koch and Tricia Reilly Koch When someone tells us they’re feeling stuck, our go-to response is to ask…
Learn how to have a Growing Bolder Thanksgiving by asking questions that promote deeper connection and avoid divisiveness.
Gratitude is a choice. It’s a muscle that needs strengthening through regular practice. There are many ways to do this, from journaling to prayer to making lists or more active practices like giving time to help others. Different approaches will feel right to different people at different points in our lives. Doro Bush Koch & Tricia Reilly Koch share strategies.
Doro Bush Koch and Tricia Reilly Koch There was a time when we wanted to push against expectations from a…