Tips to Make Your New Year’s Resolution Last
The majority of people gave up on their resolutions within the first month. However, making a plan to reshape your life is worth the effort.
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Redefining Aging With Senior Athletes, presented by GSK
Redefining Aging with Senior Athletes, presented by GSK takes audiences inside the 2025 National Senior Games and the most inspiring performances by athletes over the age of 50.
Five Revelations from “The New Age of Aging” That Show America is Growing Bolder
The New Age of Aging, a landmark study conducted by Age Wave reveals “the beginning of a complete paradigm shift as today’s modern elders dismantle the long-held cultural beliefs and social norms about how older women and men should think, feel, and act.”
Making Every Swing Count | Golfer Gets His Health Back on Course at the National Senior Games
The sport of golf is frequently used as a metaphor for life. In both, one can feel like they’ve done…
Gerontologist and “Joyspan” author Dr. Kerry Burnight explains why aging deserves celebration—and how joy, meaning, and purpose deepen with time.
From opera singer to beauty consultant, Joyce Carpati is aging boldly. She reflects on how to stay engaged and keep saying yes at 82, in this GB classic.
Herbal Pharmacist David Foreman breaks down why cravings hit—and shares four natural strategies to finally get ahead of them in this GB classic.
Never Too Late | Senior Swimmer Turns the Tides of Her Future after 50
The National Senior Games is more than a biennial sporting event. It’s a health and well-being revolution that is helping…
95-Year-Old Jean Banas is Painting with Purpose
Jean Banas is a 92-year-old abstract expressionist and a major surprise to many critics and collectors who make the ageist and sexist assumption that her dynamic and energetic paintings were created by a much younger man.
Thrown into Greatness | Senior Games Track and Field Star Reclaims her Health
Carole, age 63, never imagined herself as a senior athlete—much less a track and field champion. What began as a…
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The Power of Pickleball | National Senior Games Competitor Strives for a Longer, Healthier Life
The fastest-growing sport in the world today is pickleball. It’s also the number one sport in terms of overall competitors…
Bolder Backstage with Patrick Moraz
He’s one of the greatest keyboardists in rock, yet few know his name. Patrick Moraz played for Yes and the Moody Blues. Now, it’s his turn to shine.
‘How’d You Sleep?’
It’s often the first question we ask those we live with each morning. A better question might be: ‘How much sleep did you get last night?’ Here are 8 easy habits to incorporate for 8 good hours of sleep.
The Art of Caregiving with Amy O’Rourke
Growing Bolder’s aging and care management expert Amy O’Rourke shares some advice from her new book, The Fragile Years, Proven Strategies for the Care of Aging Loved Ones on how to avoid mistakes along the way.
Winging It! Myrt Rose and Her Life of Adventure
Myrt Rose, 85, says family trips in the 1940s sparked a lifetime passion for adventure that included everything from wing walking to diving for treasure. Meet this fearless Floridian.
Kava: An Alcohol Alternative Creating Social Buzz Without The Booze
Kava bars have been on the rise in the United States, as a healthier alternative for social connection to catch a buzz without the booze.
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Pickleball Goes Viral: What’s Driving the Pickleball Phenomenon?
Why did pickleball become so popular, so quickly? A better question might be, what took so long? Watch the history of pickleball’s growth.
Beginner Archery Tips From a National Senior Games Champion
National Senior Games champion Jim Ploen, 93, shares beginner archery tips and encourages others to take aim at this sport that builds focus and confidence.
All Together Now: Share the Senior Games Movement
This action-packed virtual event features inspiring Senior Games athletes, exciting giveaways, and expert insights on the life-changing benefits of physical…
“This Cannot Be The End” | 61-Year-Old Athlete Escapes Death Twice To Win At Life And On The Court
From growing up in a refugee camp to battling a double-bypass surgery, Tien Nguyen overcame countless obstacles to win Gold at the National Senior Games.