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The Key to Active Aging is Active Living

The key to active aging is active living. We all have a great deal of power over how we age. Don’t sit back. Lean in. Turn Active Aging Week into an active aging life by understanding the ICAA’s 7 Dimensions of Wellness and embracing the keys to whole person health.  

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Rock & Roll Hall of Famer Felix Cavaliere proves passion has no age limit. After 50 years with The Rascals, he’s still making music and memories in this GB Classic

Actor, director and singer Donny Most proves reinvention is possible at any age. He reflects on Happy Days, music, and following your passion.

In this GB Classic, Rock Legend Eddie Money shares stories of music, family, resilience, and the drive to keep creating.

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Gratitude For What is in Front of Us

Gratitude is a choice. It’s a muscle that needs strengthening through regular practice. There are many ways to do this, from journaling to prayer to making lists or more active practices like giving time to help others. Different approaches will feel right to different people at different points in our lives. Doro Bush Koch & Tricia Reilly Koch share strategies.

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Growing Bolder Magazine is filled with stories of ordinary people living extraordinary lives and tips, tools and resources from some of the biggest names in sports, science, medicine, business, nutrition, entertainment and more.

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