Growing Bolder Community

Many of us have less than five minutes a year with our physicians. Widely respected brain expert Dr. Daniel Amen wants you to feel empowered to make the choices that will keep your brain healthy and even reverse the aging process. Find out how.

A world-renowned brain expert says your brain's health can affect everything in your life from your relationship to your creativity. Find out how to have a magnificent mind at any age.

Good news! Doctors say they’ve discovered Miracle Grow for the brain and Dr. Mark Hyman says you won’t believe how easy it is for you to incorporate it into your daily life. Here’s the best part – no drugs are involved!

It's never too late to change your habits, pursue your passions or even reverse the effects of aging. In this episode, one of the nation's top brain health experts and the fastest woman over 50 offer the same message: just do it.

It turns out there's more than joy in the joy stick. Research shows that gaming is good for brain health. To see for ourselves, GB stopped by a video game cafe and discovered the new world of intergenerational gaming.

Dr. Paul Nussbaum takes the term "brain power" to the next level. He's an internationally recognized expert on brain diseases and brain health and aims to show people that fitness isn't only for the body.

It turns out -- sitting on the couch and watching TV really can shorten your life! We speak with one of the most respected expert on brain health and ask him to share his five tips for saving your mind.

Get off the couch to live a longer life and see why it's OK to risk it all in the pursuit of passion. It's all about mind over matter.