Getting and staying active can be a commitment. Wendy Chioji understands but says you have to talk yourself out of staying inside and sitting on the couch. You never regret a workout!
The Takeaway: Get Up and Get Active!
By 
Growing Bolder
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By Growing Bolder
Getting and staying active can be a commitment. Wendy Chioji understands but says you have to talk yourself out of staying inside and sitting on the couch. You never regret a workout!