Roy Pirrung
On his 32nd birthday, Roy Pirrung started running to lose weight and quit smoking. Nearly 30 years later, he’s still running and shattering world records.
All diet Stories
Paula Simon
A housewife just wanted to lose 20 pounds. She ended up completing a 400-mile wilderness trek. Hear how she did it.
Tracy Gensler
Is there a prescription for staying young in mind and body? Registered dietician Tracy Gensler says she’s developed a simple plan to do just that.