Dr. Roger Landry: The Effects of Gravity
It happens to all of us as we age — gravity takes a toll on our muscles. You may think you’re smiling when everyone around you thinks you have a scowl!
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Dr. Roger Landry: Stay Active
Can you overcome the worst symptoms of Alzheimer’s disease and dementia, just by staying active? See how one study is inspiring people to make changes and get Dr. Roger Landry’s tips for learning new things.
Dr. Roger Landry: Self-Induced Stress
We all have stress — but how much is in your control? Dr. Roger Landry says it’s more than you might think! And you have two options: fix it or accept it.
Dr. Roger Landry: Find New Goals
The older we get, the more likely it is that we reach our goals. But if you stop trying new things, you may start losing your spark.
Dr. Roger Landry: Stay Strong
What happens when life puts obstacles in your path? Dr. Roger Landry says that your health and happiness totally depends on your reaction. Do you have a support group that can help you dodge a curveball? Are you prepared to change paths if that’s what is required? See what word Dr. Landry says is the key to living long, but dying short.
Dr. Roger Landry: Make New Friends
Are you only friends with people your own age? Dr. Roger Landry says it’s important to branch out, and to network with people of all ages.
Dr. Roger Landry: The Compression of Morbidity
We’d all like to limit the time that we’re sick or impaired — and that’s what Dr. Roger Landry calls “the compression of morbidity.” There are three keys, which Dr. Landry shares here.
Dr. Roger Landry: Give Up the Need to Be Right
Do you want to be happy? Be socially connected? Do you want to have a lot of people around you who love you? Dr. Roger Landry says he has a radical idea: there is a lot that’s right in being wrong. Get his tips for giving up your need to be right.
Dr. Roger Landry: Never Act Your Age
Are you acting your age? Well, stop that right now! Preventive medicine physician Roger Landry, M.D., explains why he thinks acting our age is a sign we’ve succumbed to the stereotypes of aging.
Dr. Roger Landry
We used to think that living a long life was kind of a fluke, that if you made it to a ripe old age, it was part genetics and a lot of luck. We thought wrong. A top longevity researcher explains how YOU have the power to determine your lifespan.