Jeff Farrell
Every time he gets into the pool, Jeff Farrell rewrites the rules of aging by rewriting records.
All Fitness Stories
Jeff Galloway
A former Olympic marathon runner says he can turn anyone — even you! — into a marathoner. Find out how you could be crossing the finish line in just a few months.
Lillie Doss
After losing her husband and battling breast cancer, Lillie Doss was feeling helpless. So, she started to run and it changed her outlook on life forever.
Masters Triathletes Prove Endurance Has No Age Limit
From grandparents to cancer survivors, a masters triathlon has endless examples that prove endurance has no age limit.
Zahid Buttar
Couch potatoes rejoice! A world-class athlete and coach says even if you’ve spent years sitting on your behind you can compete in a triathlon.
Fred Mathes
What do a 92-year-old man and his 56-year-old Schwinn have in common? They’re both still racing down the road!
Silver Surfers
Surf’s up for men and women of all ages! The world’s biggest Surf Expo is for buyers and sellers only, so we took our cameras inside to give you a tour. We found a booming industry that is Growing Bolder every year.
Michael Cole
Michael Cole is the CEO of Fit Brains and says taking 5 minutes of of your day to play will help prevent dementia.
Bernadette Pace
Bernadette Pace is a 65-year-old who likes to fly high – literally. She’s a trapeze extraordinaire who has taken her talents to higher levels. She’s even built a flying trapeze rig in her own backyard!
Robert Sleigh
Robert Sleigh may have retired as a philosophy professor, but he was far from retired from life. At age 75, he not only entered the World Championships of Indoor Rowing, but he won!
Suzan Colon
For women everywhere, O Magazine is an empowering medium that is dedicated to changing their lives. For senior editor Suzan Colon, having the ability to touch lives is just as empowering to her.
Tips From a Pro: The Windmill Swing
You don’t have to be a pro to golf like one. PGA member Jay Golden is back with more tips on increasing your golf game, while decreasing your score.