Susan Powter
You know her short haircut and “Stop the Insanity” motto, but do you know how Susan Powter is helping a new generation of people change their lives?
All fitness Stories
The Frozen Mouse House
More than 55,000 runners participated in the Walt Disney World Marathon Weekend, making it the biggest weekend-running event in America.
An Olympic Workout with Hunter Kemper
A three-time Olympian and the greatest triathlete in U.S. history, Hunter Kemper joins GB for an early morning swim and a chat about staying world-class in his mid-30s.
Fit for a Lifetime
The next time you go to your gym, take a look around. People of all ages are working out. With one program, membership is free, classes are available all across the nation, and the program is changing lives.
Breast Cancer Survivors Tame the Dragon
You’ve heard of the battle against breast cancer — but how about the paddle? One of the fastest-growing team sports is bringing survivors and supporters together: dragon boat racing.
Run for the Children
One of GB’s favorite 5K runs is hosted by Dick Batchelor. Come along for a great event and check out three “legendary” racers who talk some smack about the younger runners.
Rowdy Gaines Masters Classic
We dig masters swimming. Men and women of all ages compete with those of equal ability but against those in their own age group. Dive into this story and discover why it’s quickly becoming one of the world’s great intergenerational activities.
Drs. Michael and Mary Dan Eades
Is your middle having a mid-life crisis? This husband and wife team of doctors say they’ve discovered the tricks you need to battle the bulge once and for all.
Ernestine Shepherd
Can you believe that this woman is 73 years old? Find out how beginning to work out at the age of 56 changed her life forever.
Roland Kickinger
An Austrian bodybuilder claims the title of Mr. Universe and soon Hollywood comes calling. Sound familiar? Roland Kickinger’s story may be similar to Arnold Schwarzenegger, but he’s blazing his own path.
Don McGrath
Author and athlete Don McGrath is harnessing the enthusiasm and dedication of other athletes over 50 to make a difference in communities around the country.
Don McNelly
At the age of 47 he decided it was time to get in shape. That was in the 1960s. Now, at 88, McNelly’s run more marathons than anyone alive over the age of 70.