Failure to take care of our feet can lead to a host of problems as we age. Discover these surprising facts about aging feet you should know – but probably don’t.
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Grace Warlick (GraceYoga) joins Growing Bolder on Twitch to discuss the benefits of the practice and how there is no wrong way to do yoga.
Higgins, a 57-year-old teacher, is giving the world a teachable moment about the power of love, and the benefits of being in great physical shape to be able to give birth at her age.
There really is a Fountain of Youth, kind of. What’s generally referred to as Masters Sports, are changing everything we thought we knew about aging and vitality.
Discover more about the plan launched by University of Florida researches to study age-related muscle loss from the International Space Station.