‘How’d You Sleep?’
It’s often the first question we ask those we live with each morning. A better question might be: ‘How much sleep did you get last night?’ Here are 8 easy habits to incorporate for 8 good hours of sleep.
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It’s often the first question we ask those we live with each morning. A better question might be: ‘How much sleep did you get last night?’ Here are 8 easy habits to incorporate for 8 good hours of sleep.