Growing Bolder TV: Shellane Demarest
Fitness doesn’t have to be so overwhelming. Personal trainer Shellane Demarest explains what functional fitness is and how you can work out all day long, if you’re paying attention.
All Training Stories
Cesar Millan
He’s famous for teaching and rehabilitating “untrainable” dogs through his self-taught methods, but what happened when he needed to learn some important lessons in his own life? Cesar Millan describes how he learned to move on from depression.
Fly Like an Eagle … Indoors
What goes up must come down. That’s why you hesitate to try skydiving. But what if you could get a similar experience just a few feet off the floor?
Zahid Buttar
Couch potatoes rejoice! A world-class athlete and coach says even if you’ve spent years sitting on your behind you can compete in a triathlon.
Philippa Raschker
She’s the greatest female athlete in the world over the age of 60, and some say she may be the greatest female athlete of all time.
The Master at Making Golf Fun
He’s been called Vincent Van Golf. Meet Jay Golden, the best golfer you’ve never heard of and the funniest man on the links. He’s an artist, musician and trick shot specialist.
Teaching a Cool Dog New Tricks
Check out this amazing Jack Russell terrier and watch how much fun he and his owner have “working out.”
Phyllis Rogers
Good news! There is a fountain of youth, but it requires you getting off the couch!